Alkaline Water

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8 cups or 2 L of filtered water

1 tsp Himalayan salt

1 organic lemon, washed and cut into 8 pieces

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Big jar (cookie jar) or

8 Cup Glass Measuring cup 8–Cup Glass Measuring Cup or

Pitcher

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Instructions:

Add 8 cups or 2 liters of water to your pitcher / jar.

Cut one organic lemon into 8 pieces.

Add them to your water and 1 tsp of Himalayan salt.

Important: Just add lemon pieces, don’t squeeze the juice.

Cover and let it rest overnight at room temperature. (8 to 12 hours)

Next morning start your day by drinking 3 glasses of the water before you eat or drink.

Use an alkaline water whenever possible.

Your body will say the biggest “THANK YOU”!

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So, if you want to lose weight, prevent obesity, diabetes, kidney or bladder stones start drinking

Love and hugs

from your favorite food blog

Update:

For the visual addition please click the following link Alkaline water – Visual Addition