Hello my dear readers,
If you don’t have an Italian lover and you didn’t make Parsley Tea (check the link below)
A Magic Brew – My Italian Lover as the Parsley Tea
I have another winning recipe for you, your body and your mind.
Super easy, healthy and delicious.
Also, perfect for fall and ready in a flash.
Italian Plum Healthy Drink
For this recipe you need only three ingredients:
Ingredients
3 ripe Italian plums (pitted)
1 pear (pitted and coarsely chopped)
1/3 cup fresh raspberries
3/4 cup water
Optional: Add 1 TBSP of pure maple syrup (If you want to add sweet boost to this drink)
Instructions
Blend all ingredients in a blender until mixture is smooth and happy.
Pour into your favorite glass and enjoy.
Don’t forget to share.
To print this recipe, please check the box below.
IMPORTANT:
PRINT – MAKE – SHARE
Italian Plum Healthy Drink
Italian Plum Healthy Drink is super easy to make.
You need to buy only 3 ingredients: Italian plums, fresh raspberries and pear.
Enjoy and share.
Ingredients
- 3 ripe Italian plums (pitted)
- 1 pear (pitted and coarsely chopped)
- 1/3 cup fresh raspberries
- 3/4 cup water
Instructions
Blend all ingredients in a blender until mixture is smooth and happy.
Pour into your favorite glass and enjoy.
Don't forget to share.
Notes
Optional: If you want to add sweet boost add 1 TBSP of pure maple syrup
5 TOP BENEFITS OF EATING PLUMS
-Boost bone health
-Improve your memory
-Lower blood sugar
-Protect your big, generous heart
-Good for your skin and weight loss
Other Healthy Recipe from 5starcookies
Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks
Slimming Smoothie-Fat Blocker
The main ingredients or the king of this smoothie is the Kefir. Kefir contains many vitamins, minerals, amino acids and enzymes.
Particularly calcium, phosphorus, magnesium, B2 and B12, vitamin K, vitamin A and vitamin D. Kefir can be found in most major supermarkets
and nearly all health food stores.
The word kefir is said to have originated from the Turkish word “Keif” which means “good feeling”.
The top 5 benefits of drinking kefir are:
Thank you for visiting the best food blog, 5 star cookies.
Love and hugs
from your
Cookie
See you soon…
