If you are looking for quick, healthy drink because it is 40+, you got it. The name is Healthy Homemade Alkaline Water. Hello skinny and happy you. And to make this skinny drink …
Hello from another super hot, summer day where staying inside is the best option. And because of that our recipe is here to help you to survive. After all it is 40+ and you need this drink like I need Ferrero Chocolate Cake. Don’t judge me. I always need Nutella and chocolate … but from time to time I wake up and say: Time for the HEALTHY RECIPE!
And today is that day. Yes, today we are going to make the recipe for the healthy and happy YOU! So, let’s do it.
DESCRIPTION OF HEALTHY Homemade Alkaline Water
For this recipe you just need a few happy, healthy ingredients.
And in case you are wondering what they are, the answer is: spring water, lemons, cucumber and basil. Sounds simple. Don’t you think?
IMPORTANT: Water, lemons, cucumber and basil will need 3 hours in order to learn about each other and became a happy family that your body will benefit from. So, be sure to leave them for a few hours before you start drinking.
So, are you ready to make this magical drink? Since answer is Yes, let’s start with our first step which is always shopping. And for shopping you need ….
SHOPPING LIST
- Spring water
- lemon (organic)
- cucumber
- basil
EQUIPMENT NEEDED
-Large Glass bowl (I used large measuring cup-8 cups)
ACTION TIME
MAKING Healthy Homemade Alkaline Water
Ingredients
8 cups spring water
3 lemons (juice of lemons)
1 large cucumber, sliced
basil (I used 9 of them)
INSTRUCTIONS FOR HEALTHY RECIPE
Add water, juice of lemons, sliced cucumbers and basil into your favorite glass bowl. (Please use the glass, not the plastic)
Then allow 3 hours for the ingredients to alkalize the water.
Drink this water first thing in the morning and keep doing it through the day.
You will start to feel energized and refreshed.
If you want to lose weight start adding the meals with alkalizing ingredients like oats, seeds, brown rice and so on.
Keep working and enjoy building happy and healthy YOU! Yes, YOU!
Be kind and share this recipe with all your family and friends.
Quick Note for detox water
Lemon – I used large, organic lemons. You can buy then in any healthy store or if you are lucky, you have them in your garden.
Basil – can be replaced with mint or any herb you like.
Cucumber – you can buy them at the local farmers market or any store near you.
IMPORTANT: If you want to clean your body you need to have the healthy ingredients for this Homemade Alkaline Water.
FINAL NOTE for Healthy Homemade Alkaline Water
If you need the drink for sunny summer days or you want to lose some weight this recipe is your best friend.
It is super easy to make, you don’t need any special equipment and you will notice an instant energy lift.
So, don’t wait. Do it right NOW!
Your body will sing many thank you to you! Smart YOU!
In case you don’t feel “smart” at the moment and you need the chocolate boost check this link !
BTW, this recipe is from Dr. Russell Jaffe. Please visit his page DrRusselJaffe.com
OTHER HEALTHY LINKS
3 Healthy Recipes for YOU (Top Drinks)
Healthy Baking Soda Lemonade – Feel Great
Wheat Sprouts – Healthy Healing Secret
Healthy Green Drink – Hello Green Love
Golden Milk Latte – Trendy, healthy recipe just for you
For Your Eyes Only and More-Fix Your Health
Banana Help Tea – Sleepless in Seattle
PRINTING THE RECIPE
If you want to print this amazing recipe for detox water #1, please check the box below.
Don’t forget:
PRINT – MAKE – SHARE
Healthy Homemade Alkaline Water-Skinny Drink
If you are looking for quick, healthy drink because it is 40+, you got it.
Easy to make and instant energy lift!
Ingredients
- 8 cups spring water
- 3 lemons (juice of lemons)
- 1 large cucumber, sliced
- basil (I used 9 of them)
Instructions
Add water, juice of lemons, sliced cucumbers and basil into your favorite glass bowl. (Please use the glass, not the plastic)
Then allow 3 hours for the ingredients to alkalize the water.
Drink this water first thing in the morning and keep doing it through the day.
You will start to feel energized and refreshed.
If you want to lose weight start adding the meals with alkalizing ingredients like oats, seeds, brown rice and so on.
Keep working and enjoy building happy and healthy YOU! Yes, YOU!
Be kind and share this healthy detox water recipe with all your family and friends.
Love and hugs
from your favorite food blog and your
Cookie
See you soon…
BE KIND…Please
Disclaimer:
Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.