Hoda Kotb would say “You are my happy.”
So today, my dear readers I am going to present you my happy called
COLLAGEN SUPER BREAKFAST
Description
This recipe is ultra-healthy, no-fuss meal to your morning routine of wellness and rejuvenation.
Did I mention it is super easy to make and it will turn you into fat-burning machine.
Let me repeat: FAT-BURNING MACHINE!
To conclude, the collagen super breakfast is real-world WOW!
Again: REAL-WORLD WOW!
To get there we need to start our baking show…right now.
Are you ready baking nation to attack the benefits of COLLAGEN?
Of course you are. You were born ready.
3-2-1
BAKING SHOW STARTS RIGHT NOW
Like always our first step is shopping or…
SHOPPING LIST
- eggs (organic)
- spinach
- almond milk
- feta cheese
- collagen
- salt, oregano
- garlic
Before we move to action time, please be sure you have all ingredients from the shopping list.
ACTION TIME
Making the best
COLLAGEN SUPER BREAKFAST
Ingredients
4 eggs
1 3/4 cups spinach, chopped
2 TBSP almond milk
1/4 cup feta cheese
1 1/2 TBSP collagen
1/4 tsp salt
1/4 tsp oregano
1 clove of garlic, minced
Instructions
Spray muffin cavities with baking spray. Set aside.
Using a medium size bowl add and mix the following ingredients:
4 eggs, 1 3/4 cups chopped spinach, 2 TBSP almond milk and 1/4 cup feta cheese.
Add 1 1/2 TBSP collagen, 1/4 tsp salt, oregano and garlic.
Mix all ingredients quickly and pour into prepared muffin pan.
Bake at 375 F for 21 minutes.
Collagen Super Breakfast Collagen Super Breakfast
Enjoy and share.
To print this recipe, please check the box below.
Don’t forget:
PRINT – MAKE – SHARE
COLLAGEN SUPER BREAKFAST
Real-world WOW!
Be sure to start your day with Collagen Super Breakfast in order to lose weight, reduce wrinkles and help your hair.
Ingredients
- 4 large eggs, organic
- 1 3/4 cups spinach, chopped
- 2 TBSP almond milk
- 1/4 cup feta cheese
- 1 1/2 TBSP collagen
- 1/4 tsp salt
- 1/4 tsp oregano
- 1 clove garlic, minced
Instructions
- Spray muffin cavities with baking spray. Set aside.
- Using a medium size bowl add and mix the following ingredients:
- 4 eggs, 1 3/4 cups chopped spinach, 2 TBSP almond milk and 1/4 cup feta cheese.
- Add 1 1/2 TBSP collagen, 1/4 tsp salt, oregano and garlic.
- Mix all ingredients quickly and pour into prepared muffin pan.
- Bake at 375 F for 21 minutes.
- Enjoy and share.
Nutrition Information:
Yield: 3 Serving Size: 1 gramsAmount Per Serving: Unsaturated Fat: 0g
Why should you make this recipe?
Just check the picture…or learn about collagen benefits.
TOP 5 BENEFITS OF COLLAGEN
1.Reduce Joint Pain
-As you get older the amount of collagen in your body decreases and you may notice “pain in your walk”
or you may experience joint disorder such as osteoarthritis.
Taking collagen can help reduce joint pain.
2.Help Reduce the Appearance of Wrinkles
– For many women this is the problem number 1. WRINKLES! So to reduce or reverse skin aging
try adding collagen to your daily routine. Our Collagen Super Breakfast is recipe for FAB YOU!
3.Prevent Bone Loss
4.May Reduce Cellulite
5.Improve Your Metabolism
So, which food should you eat to naturally increase production of collagen in your body?
FOOD TO EAT IF YOU WANT COLLAGEN
- Carrots
- Almonds
- Blueberries, Raspberries, Strawberries, Kiwis
- Pumpkin Seeds
- Avocados
- Bone Broth
- Garlic….
To learn more about collagen benefits please check the following link
If you still want to learn more, you can check Top 6 benefits or
Top 6 Benefits of Taking Collagen Supplements
https://www.healthline.com/nutrition/collagen-benefits
CONCLUSION
So after all, my dear readers and friends what can I say?
Everyday we are given the opportunity to better ourselves. EVERYDAY!
So, let’s start TODAY.
TODAY is the day.
Prepare this Collagen Super Breakfast to lose weight, reduce joint pain and forget wrinkles, cellulite and help your hair.
If you love this recipe, you might want to try the following:
Amazing Breakfast – Rise and Shine
If you think “Amazing Grace – kitchen addition”, you are right.
So, what is it?
Stop smiling… just kidding…
https://www.5starcookies.com/2018/04/15/amazing-breakfast-rise-and-shine/
Option 2 – Super Breakfast Muffins
https://www.5starcookies.com/2018/12/17/super-breakfast-muffins/
Option 3 – Sunshine Horse Oat Breakfast
I got this recipe from my roommate and I would like to share it with you.
Super easy, super fun and super tasty.
To summarize this recipe in one word: FABULOUS!
https://www.5starcookies.com/2018/04/30/sunshine-horse-oat-breakfast/
Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks
https://www.5starcookies.com/2018/11/28/celery-juice-miracle-juice-to-lose-21-lbs-in-2-weeks/
Farmers Market and Strawberry Sunshine Drink
https://www.5starcookies.com/2016/07/04/farmers-market-strawberrybanana/
Slimming Smoothie-Fat Blocker
Do you want to start your day right way …by making my Slimming Smoothie.
The main ingredients or the king of this smoothie is the Kefir. Kefir contains many vitamins, minerals, amino acids and enzymes.
Particularly calcium, phosphorus, magnesium, B2 and B12, vitamin K, vitamin A and vitamin D. Kefir can be found in most major supermarkets
and nearly all health food stores. Be kind and share this recipe.
https://www.5starcookies.com/2016/05/30/slimming-smoothie-fat-blocker/
I hope you love this post and you will try all the recipe from this post.
And before I say Bye or Ciao to you, please check this amazing children story called
You Are My Happy by Hoda Kotb
The link is
https://www.amazon.com/Unti-Celebrity-Picture-Book-2/dp/0062887890
Thank you for visiting the best food blog 5starcookies.com
Love and hugs
from
Cookie
See you soon…