healthy recipes

Easy Red Peppers Recipe – The Best Canning

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Timeless and the best canning recipe from my home to yours is called Easy Red Peppers Recipe. This recipe will bring you back way back when our grandmothers use to …

Red Peppers Recipe

Hello my dear readers.

Our recipe today is super easy to make. It will bring you back way back when our grandmothers use to make the most amazing canning recipe. From the apricot jams to dill pickles and more. And how about pickled sweet red peppers? Yes this is my favorite recipe. I love, love red peppers. In any shape and form. And I am not kidding you. Baked, cooked, canned …. it is always the best recipe to eat. So, let’s make the best canning recipe with my 5 star ingredients called RED PEPPERS.

Description of EASY Red Peppers Recipe

  • Healthy
  • Super easy
  • 6 ingredients recipe
  • Low calories

This recipe is great addition to your favorite sandwich, baked potato or just eating on its own. Yes, this is yam, yam recipe.

Shopping List for Canned Sweet Red Peppers

  • peppers (red or yellow)
  • sugar
  • salt
  • vinegar
  • whole black pepper
  • garlic
  • water

Equipment Needed

-Glass Jar with lids (be sure it is cleaned)

Red Peppers Recipe
Easy Peppers Recipe

Action Time

Easy Red Peppers Recipe

Ingredients

8 red peppers

1 yellow peppers

6 cloves of garlic per jar (use less if you don’t like the garlic)

3 whole black peppers

2 tsp salt per jar

1 tsp sugar per jar

4 TBSP of white vinegar per jar

boiling water

Instruction for making pickled peppers

First step is to wash the peppers.

Step 2 is to remove the seeds and ribs.

Then cut the peppers halves into lengthwise strips.

Place the red or yellow strips in a glass jar.

Add 6 cloves of garlic to each jar 3 whole black peppers.

Then add to each jar 2 tsp of sea salt, 1 tsp of sugar and 4 TBSP of white vinegar.

Repeat process until all peppers are used.

Then pour hot water into each jar until the peppers are fully covered.

Seal well.

For the next step do not be afraid.

Gently shake each jar so that all ingredients get mixed together.

IMPORTANT: Use kitchen towel or gloves when shaking the jar because of the hot jars.

Turn jars upside down and cover with towel and blanket.

Leave them overnight.

Be sure the jars are taken care like they are little babies.

Easy Red Peppers Recipe

IMPORTANT FOR SMALL GLASS JARS

For small jar: add 1 tsp salt, 1/2 tsp sugar and 2 TBSP of white vinegar. (add garlic and black pepper to your liking)

Store it in a dark place for 9 days. ENJOY AND SHARE.

Quick Note

Salt – I used sea salt

Garlic – you can use as much as you like. If you do not like do not use it.

Red Peppers – buy from your local Farmers market

Important: you can add chopped Italian parsley if you like the taste.

Final Note about Easy Red Peppers Recipe

The best canning recipe is here for you. Healthy and easy to make.

You have no reason not to try.

Please enjoy and share this recipe with your family, friends and yourself.

Final Grade: A+++ 

OTHER LINKS for Easy Recipes

How to Make Sour Cabbage

Starbucks Best Banana Bread Recipe-Instant ahh

How to Make Cheese at Home – Got Milk

Banana Bread French Toast-How to Make It

Healthy Baking Soda Lemonade – Feel Great

Garlic Ginger Tea – Gift to the World

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

How to Make Organic Yogurt

Pizza Dough in 10 minutes – KitchenAid Mixer Magic

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Easy Red Peppers Recipe

Easy Red Peppers Recipe - The Best Canning

Yield: Serving 6 people
Prep Time: 30 minutes
Cook Time: 6 minutes
Total Time: 36 minutes

Timeless and the best canning recipe from my home to yours - Easy Red Peppers Recipe

Ingredients

  • 8 red peppers
  • 1 yellow peppers
  • 6 cloves of garlic per jar (use less if you don't like the garlic)
  • 3 whole black peppers
  • 2 tsp salt per jar
  • 1 tsp sugar per jar
  • 4 TBSP of white vinegar per jar
  • boiling water

Instructions

    First step is to wash the peppers.

    Step 2 is to remove the seeds and ribs.

    Then cut the peppers halves into lengthwise strips.

    Place the red or yellow strips in a glass jar.

    Add 6 cloves of garlic to each jar 3 whole black peppers.

    Then add to each jar 2 tsp of sea salt, 1 tsp of sugar and 4 TBSP of white vinegar.

    Repeat process until all peppers are used.

    Then pour hot water into each jar until the peppers are fully covered.

    Seal well.

    For the next step do not be afraid.

    Gently shake each jar so that all ingredients get mixed together.

    IMPORTANT: Use kitchen towel or gloves when shaking the jar because of the hot water.

    Turn jars upside down and cover with towel and blanket.

    Leave them overnight.

    Be sure the jars are taken care like they are little babies.

    IMPORTANT FOR SMALL GLASS JARS

    For small jar: add 1 tsp salt, 1/2 tsp sugar and 2 TBSP of white vinegar. (add garlic and black pepper to your liking)

    Store it in a dark place for 9 days.

    ENJOY AND SHARE the best homemade canning recipe.

© Cookie
Cuisine: Europe / Category: healthy recipes

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The best Canning recipe
Easy Red Peppers Recipe

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Healthy Chocolate Mousse Recipe – Easy Diet

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Easy diet plan whey you are craving sweets is called the best Healthy Chocolate Mousse Recipe. This chocolate dessert is full of chocolate, almond milk and …

Healthy chocolate mousse recipe
Best Healthy chocolate mousse recipe

Hello my readers.

How are you? Are you ready for this amazing, easy chocolate dessert. And very healthy chocolate dessert. So no guilt at all…just joy of eating what makes your body happy. And I know this recipe will do it.

To make this recipe you only need a few ingredients and BTW this is no bake, no oven needed dessert. Can I tell you more? Of course. Let me start with …

Description of Healthy chocolate mousse recipe

  • no bake dessert
  • easy to make
  • healthy to your body

To make this recipe you need just a few ingredients or if you are number person, the number is 3. So, yes you need 3 ingredients: almond milk, chocolate and dates. Optional you can add cinnamon, walnuts, orange juice or lemon juice.

For this recipe you don’t need the mixer or an oven. All you need is the blender.

BTW, the recipe is done in no time. Like I said super easy to make, healthy and good for you. In order to make this recipe you need to buy the following ingredients listed under the title called shopping list.

SHOPPING LIST FOR HEALTHY CHOCOLATE DESSERT

  • chocolate (70% cocoa or higher)
  • almond milk
  • dates

Optional: cinnamon, orange juice, lemon juice, walnuts or hazelnuts

Equipment needed

-Blender (I used Ninja blender)

Healthy chocolate mousse

Action Time

Making Healthy Chocolate Mousse Recipe

Ingredients

1 1/3 cup almond milk

1 cup dates (chopped)

3 oz chocolate (unsweetened)

Instruction for making healthy mousse dessert

Using a double boiler method melt the chocolate. Set aside.

In a blender add almond milk and chopped dates.

Blend until smooth.

Then add melted chocolate and blend until all ingredients are happy together.

This will take only a few seconds.

At this point you can add orange juice or lemon juice if you like.

Healthy Chocolate Mousse Recipe

Pour into bowls or glasses.

Transfer to the fridge for 3 hours or overnight.

Decorate with shaved chocolate, ground walnuts, organic cinnamon and cocoa. Use your healthy imagination.

And don’t forget the most important part: Enjoy and share.

Healthy chocolate recipe
Healthy chocolate recipe

Quick Note

Almond milk – use organic almond milk if you can.

Chocolate – use unsweetened chocolate with 70% of cocoa. My favorite chocolate are Lindt 90% cocoa

Chocolate mousse recipe
Healthy chocolate desserts with dark chocolate

Dates – use what you have.

FINAL NOTE about Healthy Chocolate Mousse Recipe

You will make this recipe over and over again.

It is so easy to make, tasty and you don’t need an oven.

Yes, this is great healthy recipe for weight loss.

Final Grade: A+++ 

Difficulty Level: Easy. You can DO IT!

So, from my home to yours, please enjoy and share.

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Healthy chocolate mousse recipe

Healthy Chocolate Mousse Recipe - Easy Diet

Yield: Serving 2 people
Prep Time: 9 minutes
Cook Time: 6 minutes
Total Time: 15 minutes

Easy diet plan whey you are craving sweets - the best Healthy Chocolate Mousse Recipe.

Ingredients

  • 1 1/3 cup almond milk
  • 1 cup dates (chopped)
  • 3 oz chocolate (unsweetened)

Instructions

    Using a double boiler method melt the chocolate. Set aside.

    In a blender add almond milk and chopped dates.

    Blend until smooth.

    Then add melted chocolate and blend until all ingredients are happy together.

    This will take only a few seconds.

    At this point you can add orange juice or lemon juice if you like.

    Pour into bowls or glasses.

    Transfer to the fridge for 3 hours or overnight.

    Decorate with shaved chocolate, ground walnuts, organic cinnamon and cocoa. Use your healthy imagination.

    And don't forget the most important part: Enjoy and share.

Notes

Optional: cocoa, walnuts, hazelnuts or cinnamon

© Cookie
Cuisine: American / Category: healthy recipes

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Easy Homemade Cheese Recipe-Beginner Recipes

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If you never made the cheese this is your recipe called Easy Homemade Cheese Recipe. It is simple as 1 – 2 – 3. Did I mention this is the best summer recipe? Why? Because…

Easy Homemade Cheese Recipe
Easy Homemade Cheese Recipe

Hello my dear readers.

How are you? Do you enjoy 40+? Yes, I know. You do. And because of that you want simple recipe where oven or stove is not needed. And I have it.

It is called super easy homemade cheese recipe. And let me tell you a little more about this amazing cheese recipe.

Descriptions of Easy Homemade Cheese Recipe

  • Only two ingredients needed
  • You don’t need stove or oven
  • Healthy
  • Homemade
  • This is the number 1 recipe for the beginners

To make this recipe you need to have the following ingredients listed under the title called…

SHOPPING LIST FOR HOMEMADE CHEESE

  • milk (3.25%)
  • sour cream (14%)

Equipment needed

-2 large saucepan

-kitchen towel

-cheesecloth

-strainer

-glass dish to store cheese in the fridge (no plastic)

Action Time

Making Easy Homemade Cheese Recipe

Ingredients

4 l of milk

1/2 cup of sour cream

Instructions for making easy homemade cheese

Coat the bottom of the saucepan with sour cream.

Then pour the milk into the saucepan.

Cover with lid, then with kitchen towel and let it sit for 48 hours.

Important: Keep it on your room temperature. Don’t transfer to the fridge. (Kitchen counter is the location)

After 48 hours:

Find the second large saucepan. (it can be large bowl too)

Put the strainer on top of the saucepan.

Cover with kitchen towel and then with the cheesecloth.

Pour the cheese from the other saucepan.

All the liquid (the whey) will drain and be collected in the saucepan below.

Don’t do anything for 15 minutes, just let it happen on its own.

Then lift the cheese cloth and kitchen towel at the same time and start twisting and squeezing to remove the liquid. This has to be very gently twist and squeeze.

Then let it sit like that for about 10 hours. (don’t do anything)

After 10 hours remove the cheesecloth and kitchen towel and transfer cheese to the plate.

Season with salt, black pepper, red paprika, garlic, Italian parsley or anything you like.

Also, you can eat without the salt if you are on diet or don’t like to use the salt.

Cut your perfect homemade cheese to the size you like and don’t forget: Enjoy and share.

Store in the fridge.

Easy Cheese Recipe
Homemade Cheese Recipe

STORAGE OF HOMEMADE CHEESE

Store it in the glass dish (don’t use the plastic bowls)

Be sure it is covered and keep it in the fridge for about 5 to 6 days.

Quick Note

Milk – I used organic milk 3.25%

Milk Organic for cheese
Organic Milk

Sour Cream – I used sour cream 14%


FINAL NOTE about super easy Homemade Cheese

This is the recipe number one for making homemade cheese for all of you who have never made the cheese recipe.

No stove needed, no heating and checking the temperature.

Just 2 simple ingredients and you have it.

The best homemade cheese.

Be sure to share this recipe with whole world and your family!

Again, enjoy and share.

Final Grade: A+++ 

OTHER LINKS for Homemade Recipes

How to Make Organic Yogurt

Healthy Homemade Jam Recipe-Prunes Recipes

If you need to butter someone up-HOMEMADE BUTTER

Pizza Dough in 10 minutes – KitchenAid Mixer Magic

How to Make Cheese at Home – Got Milk

Mama’s Biscuits Homemade Recipe – Crisco and Butter

Mini No Bake Cheesecake – Your Fantasy

Sponge Cake 6 inch pan – How to make it

White Raspberry Dream Cake-Never Stop Dreaming

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PRINT Easy Homemade Cheese RECIPE

Easy Homemade Cheese Recipe

Easy Homemade Cheese Recipe-Beginner Recipes

Yield: Serving 2 happy people
Prep Time: 5 minutes
Additional Time: 6 minutes
Total Time: 11 minutes

If you never made the cheese this is your recipe called Easy Homemade Cheese Recipe.

It is simple as 1 - 2 - 3.

Ingredients

  • 4 l of milk
  • 1/2 cup of sour cream

Instructions

    Coat the bottom of the saucepan with sour cream.

    Then pour the milk into the saucepan.

    Cover with lid, then with kitchen towel and let it sit for 48 hours.

    Important: Keep it on your room temperature. Don't transfer to the fridge. (Kitchen counter is the location)

    After 48 hours:

    Find the second large saucepan. (it can be large bowl too)

    Put the strainer on top of the saucepan.

    Cover with kitchen towel and then with the cheesecloth.

    Pour the cheese from the other saucepan.

    All the liquid (the whey) will drain and be collected in the saucepan below.

    Don't do anything for 15 minutes, just let it happen on its own.

    Then lift the cheese cloth and kitchen towel at the same time and start twisting and squeezing to remove the liquid. This has to be very gently twist and squeeze.

    Then let it sit like that for about 10 hours. (don't do anything)

    After 10 hours remove the cheesecloth and kitchen towel and transfer cheese to the plate.

    Season with salt, black pepper, red paprika, garlic, Italian parsley or anything you like.

    Also, you can eat without the salt if you are on diet or don't to like to use the salt.

    Cut to the size you like and don't forget: Enjoy and share.

    Store in the fridge.

    STORAGE OF HOMEMADE CHEESE

    Store it in the glass dish (don't use the plastic bowls)

    Be sure it is covered and keep it in the fridge for about 5 to 6 days.

© Cookie
Cuisine: Europe / Category: Breakfast

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Best Healthy Carrot Orange Drink

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Healthy drink for your eyes, liver and more – Best Healthy Carrot Orange Drink. Yes, yes and yes.

Best Healthy Carrot Orange Drink
Best Healthy drinks

Hello my dear readers,

Our recipe today is what your body needs. And when I say your body I mean your eyes and liver. You need them … don’t you. So, to make your eyes and liver happy you need to make the following healthy recipe.

Yes, yes and yes. Say yes to your best life and make it happen. In your kitchen.

Descriptions of Best Healthy Carrot Orange Drink

  • Easy to make
  • Super healthy
  • 3 ingredients recipe

For this recipe use organic ingredients if you can.

The recipe is full of vitamin C, A, K1 , B6 and potassium.

So, let’s stop talking and let’s make the best healthy juice for you and your family. You need to have the following ingredients…Check the list below!

SHOPPING LIST FOR SUPER HEALTHY DRINK

  • Carrot
  • Orange
  • Banana

Equipment Needed

-blender

Healthy Carrot Orange Drink
Healthy Carrot Orange Drink

Action Time

MAKING Best Healthy Carrot Orange Drink

Ingredients

1 orange, medium size (peeled and cut into pieces)

2 small carrots, peeled and cut into chunks

1 banana

1 1/3 cup water

Instructions for making Best Healthy Drink

To your favorite blender, add orange, carrots, banana and water.

Blend until very smooth.

Add more water if you want thinner drink.

Healthy Carrot Orange Drink

Enjoy right away.

This drink is the perfect healthy drink to start your day. Great for breakfast or Sunday brunch.

Quick Note

Orange – use organic if you can.

Carrot – use two small carrots or one large. Again, use organic carrots.

Important – for this recipe use less or more water. It depends how you like your drink to be.

Benefits of whole oranges

  • vitamin C
  • great source of fiber
  • help your body make collagen

5 Health Benefits of Carrot

  • vitamin A
  • K1
  • B6
  • improve eye health
  • help improve immunity

FINAL NOTE Best Healthy Carrot Orange Drink

This is must make recipe when your eyes or liver are asking for JOY.

Yes, this is the best healthy recipe to make for your breakfast or Sunday morning. So, you are welcome.

Be sure to share this recipe with whole world and your family!

Again, enjoy and share.

Final Grade: A+++ 

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Best Healthy Carrot Orange Drink

Best Healthy Carrot Orange Drink

Yield: Serving 1 person
Prep Time: 6 minutes
Cook Time: 3 minutes
Total Time: 9 minutes

Healthy drink for your eyes, liver and more - Best Healthy Carrot Orange Drink

Ingredients

  • 1 orange, medium size (peeled and cut into pieces)
  • 2 small carrots, peeled and cut into chunks
  • 1 banana
  • 1 1/3 cup water

Instructions

    To your favorite blender, add orange, carrots, banana and water.

    Blend until very smooth.

    Add more water if you want thinner drink.

    Enjoy right away. YES!

    Be kind and share.

© Cookie
Cuisine: American / Category: healthy recipes
Healthy Carrot Orange Drink
Carrot Orange Drink

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Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Powerful Green Clay Benefits

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Believe in magic or believe in the most powerful green clay benefits…Why? Because…

Green Clay benefits
Green Clay

Hello my dear readers.

How have you been? How is your life? Can you believe the summer is almost gone … Where, why and how?

And like always nobody is answering. Why? Why? And Why?

But guess who has the most amazing post ready for you? Your star called 5 star cookies.

And it is not about food today. Yes, I know. Sometimes we need a small break from eating and drinking…

Because, we need to think about our the most important part of the life…And you know what it is?

Our HEALTH or our WEALTH!

So, for today I am sharing one of the most important secret I like to use for my body.

Yes, it is my magic called Green Clay.

DESCRIPTION OF Powerful Green Clay Benefits

The first time I heard about green clay was from the very famous singer and writer Rika Zarai. Her book is the book you need in order to learn about the green clay.

So, what is green clay good for? I can’t answer this question because it is good for so much and so many. It has been used in medicine and aesthetics. Yes, it is that good.

Green clay is my answer as soon as something is not working for or inside of my body. For example 1 kg of Nutella jar flying to my ankle…or I was bitten by insect or I am just so tired and I have no energy.

The green clay always help me. It is a natural product rich in minerals and elements like calcium, magnesium, iron and more. It is my answer when my body is asking for help. So, when they ask me “Do you believe in science….my answer is always the same: I believe in GREEN CLAY!

For a while I was asked to create post how to use green clay… So, let me start with…

Green Clay Recipe
Green Clay Recipe

SHOPPING LIST for Magical Green Clay

  • GREEN CLAY (organic and the best one you can find)
  • WOODEN SPOON (MUST be, you can’t use the metal spoon)
  • MEASURING GLASS (1 cup, 2 cups or more…depends of your injury and how much you need it)
Best Green clay benefits
healthy Green Clay Benefits

ACTION TIME

IMPORTANT: This recipe is just for you to learn how to work with green clay. I don’t want you to use larger amount because you need to get the feeling when working with the clay. Yes, I know. It is ALL about the feeling but you will get it. It is super easy TO LEARN. And you will.

Making Powerful Green Clay

Ingredients

1/3 cup of green clay

Water to cover the clay

INSTRUCTIONS FOR GREEN CLAY

If you need clay as soon as possible: (like I did when Nutella jar hurt me…)

Add 1/3 cup of green clay to the measuring glass and cover with water. (cold water).

Do not mix it with the WOODEN SPOON. Just don’t. I know you want it.

For a few minutes you are going to hear the sound like the clay and water are playing or talking.

If after 5 minutes the green clay is not covered with the water completely add a little more. (like 1 tsp and keep adding until the green clay is covered). It is better to have more water and if you do just add more green clay. (check the Quick Note)

Powerful Green Clay Benefits – Enjoy

Your next step is to leave clay for a half hour or 30 minutes. (or at least 15 minutes)

Then apply the clay to the needed area. (can be your finger, your foot…and so on…)

If you are doing this during the day, replace the green clay with the new one as soon as it is dry…

Important: It will create the mess, so be sure to cover the floor with newspaper or something to protect it.

Magical Green Clay Benefits-ankle or foot

If you have 8 hours to prepare clay

Add green clay to the measuring glass and cover with water.

DO NOT MIX WITH WOODEN SPOON. JUST DON’T MIX IT.

Just add enough water to cover the clay.

For a few minutes you are going to hear the sound like the clay and water are playing.

You will see the clay cover with the water. (this is must. The water has to cover the clay)

If not just add a little more water until it is covered a little more above the clay.

Leave it for 6 to 8 hours.

NEXT MORNING: At this point water and clay should be mixed well together. If there is still water above the clay just add more fresh clay. Yes, you hear me well. Just add the clay until it looks like the cooked vanilla pudding. The mixture should be like the cream you use for your face or hands. It can’t be too watery.

Then apply the clay to the ankle area, to your foot, to your finger (or to the area where it hurts…)

IMPORTANT: APPLY nice, thick layer of it. (the more green clay the better it is).

Then cover with cheese cloth. (to keep it secure tie with a kitchen twine, dental floss or use your imagination)

If you are doing this during the day, replace the green clay with the new one as soon as it is dry…

Or if you are doing before the bed time, just secure and go to sleep with the clay.

Next morning change it and keep going until your foot or finger is HAPPY and HEALTHY!

IMPORTANT: When you are done and you want to clean the clay, this is very IMPORTANT (check below)

WHEN WASHING THE CLAY DO IT in the garden, OUTSIDE OR USE SOME LARGE PLASTIC BUCKET and take it outside. IF YOU SHOWER IT WILL clogged everything up.

Quick Note

What if you add too much water?

Just before you want to use it add more green clay until it has consistency of vanilla pudding or cream for the face. (check pictures below). Again, don’t use wooden spoon or any spoon to mix it. Just shake it by hand very gently. (see the last picture below, large image)

Green Clay – I only used GREEN CLAY. There are others color like red clay or gray clay but for me the only one that works is Green Clay. Use the best green clay you can afford. I used many and I like A. Vogel green clay.

Wooden Spoon – buy the new one. It can be from $ store. AGAIN, DON’T USE METAL SPOON WITH CLAY.

GLASS MEASURING CUPS – from 1 cup (if it small area) to 10 cups (if problematic area is big). It has to be GLASS and it can not be “the cheap glass”. Be aware of it. Also, you can use large glass bowls or anything glass as long as the quality is high. Yes, green clay is “picky and powerful”.

FINAL NOTE Powerful Green Clay Benefits

Believe in magic or believe in the most powerful green clay benefits…Why? Because the green clay is the solution when you hurt your foot, your finger or for chronically painful knees. Yes, the green clay is the BOSS when you or your body need help. So, use it. As much as possible. You can drink it too … but it is for another post.

Final Grade: A+++

Difficulty Level: Easy

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Banana Help Tea – Sleepless in Seattle

Garlic Tea – Shake it off Taylor Swift

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To print this recipe please check the box below.

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PRINTING THE RECIPE

Green Clay benefits

Powerful Green Clay Benefits

Yield: Serving 1 person
Prep Time: 3 minutes
Cook Time: 30 minutes
Total Time: 33 minutes

Green clay is my answer as soon as something is not working for or inside of my body.

For example 1 kg of Nutella jar flying to my ankle...or I was bitten by insect

Ingredients

  • 1/3 cup of green clay
  • Water to cover the clay

Instructions

    If you need clay as soon as possible: (like I did when Nutella jar hurt me...)

    Add 1/3 cup of green clay to the measuring glass and cover with water. (cold water).

    Do not mix it with the WOODEN SPOON. Just don't. I know you want it.

    For a few minutes you are going to hear the sound like the clay and water are playing or talking.

    If after 5 minutes the green clay is not covered with the water completely add a little more. (like 1 tsp and keep adding until the green clay is covered)

    Your next step is to leave clay for a half hour or 30 minutes. (or at least 15 minutes)

    Then apply the clay to the needed area. (can be your finger, your foot...and so on...)

    If you are doing this during the day, replace the green clay with the new one as soon as it is dry...

    Important: It will create the mess, so be sure to cover the floor with newspaper or something to protect it.

    If you have 8 hours to prepare clay

    Add green clay to the measuring glass and cover with water.

    DO NOT MIX WITH WOODEN SPOON. JUST DON'T MIX IT.

    Just add enough water to cover the clay.

    For a few minutes you are going to hear the sound like the clay and water are playing.

    You will see the clay cover with the water.

    If not just add a little more water until it is covered a little more above the clay.

    Leave it for 6 to 8 hours.

    Then apply the clay to the ankle area, to your foot, to your finger (or to the area where it hurts...)

    IMPORTANT: APPLY nice, thick layer of it. (the more green clay the better it is).

    Then cover with cheese cloth. (to keep it secure tie with a kitchen twine, dental floss or use your imagination)

    If you are doing this during the day, replace the green clay with the new one as soon as it is dry...

    Or if you are doing before the bed time, just secure and go to sleep with the clay.

    Next morning change it and keep going until your foot or finger is HAPPY and HEALTHY!

    IMPORTANT: When you are done and you want to clean the clay, this is very IMPORTANT (check below)

    WHEN WASHING THE CLAY DO IT in the garden, OUTSIDE OR USE SOME LARGE PLASTIC BUCKET and take it outside. IF YOU SHOWER IT WILL clogged everything up.

    Enjoy. Share.

© Cookie
Cuisine: Europe / Category: healthy recipes

Also, don’t forget to visit Top 90 Canadian Food Blogs and Websites

or check this link publ and enjoy many search options. One of them is 5 star cookies.

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your food blog and your

Cookie

See you soon…

BE KIND…Share

IMPORTANT

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Chlorophyll Drink Benefits-The Best Liquid Chlorophyll

by

Lose 22 lbs in 14 days? Do you want to? Learn chlorophyll drink benefits and start making …

Chlorophyll Drink Benefits
Chlorophyll Drink Benefits

Hello my dear readers!

How are you? I just bought my favorite magazine Woman’s World and it says Lose 22 lbs in 14 days! Of course I want to. So, I started to read and it says we should use chlorophyll magic.

So, what is the chlorophyll magic? It is the natural compound present in green plants that gives them their color. It helps plants to absorb energy from the sun as they undergo the process of photosynthesis. OK, so we just learn something new. So, how did it all started?

Description of Chlorophyll Drink

In 2021 the chlorophyll drinks have made a huge splash on TIKTOK, Youtube and other social media. Do you know why? Well, it suppose to improve gut health, heal damaged skin, boost red blood cells, prevent cancer and HELP YOU WITH WEIGHT LOSS. Do I need to say more? Of course not. You just want to see how it looks, where to buy it and how to use it. So, let’s start.

How it looks?

Liquid Chlorophyll Drink
Chlorophyll Drink

SHOPPING LIST

  • Liquid Chlorophyll (Mint)
  • Spinach

Equipment Needed

-Blender

ACTION TIME

MAKING Chlorophyll Drink

Ingredients for Recipe 1

1/2 cup spinach, organic

1 cup water

2 tsp liquid chlorophyll

Ingredients for Recipe 2 – Chlorophyll Water

1 cup water

2 tsp liquid chlorophyll (MINT)

INSTRUCTIONS FOR MAKING MAGIC DRINK

RECIPE 1

Add spinach, water in a blender.

Blend for 10 seconds.

Transfer to the glass and add 2 tsp of liquid chlorophyll.

Stir it.

Drink it immediately.

Optional: You can top it with ice.

Recipe 2

Add 1 cup of water to your favorite glass.

Then add 2 tsp of liquid chlorophyll.

Stir it and drink it.

It is super tasty.

The Mint liquid chlorophyll is the best.

Enjoy and share!

Liquid Chlorophyll Drink Recipe

TOP 5 Chlorophyll Drink Benefits

  • Controlling body odor
  • Improve Gut health
  • Helps you lose WEIGHT
  • Heal damaged skin
  • Cancer prevention

Quick Note

Spinach – for this recipe I used spinach. If you don’t like spinach use kale or celery.

The Best Liquid Chlorophyll – please check the picture below

FINAL NOTE ABOUT Chlorophyll Drink Benefits

Easy and delicious.

Enjoy and share this recipe with your family, friends and your social media.

Final Grade: A+

Difficulty Level: Easy

OTHER HEALTHY RECIPES FROM 5 STAR COOKIES

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2 Ingredient Healthy Recipes-The Winner

The Best Proffee Coffee Recipe

Healthy Breakfast Protein Bites-Collagen Power Magic

How to Make Sour Cabbage

Garlic Ginger Tea – Gift to the World

Banana Help Tea – Sleepless in Seattle

Healthy Energy Apricot Balls in 5 Minutes

Sunshine Horse Oat Breakfast

To print this recipe Liquid Chlorophyll Drink Benefits please check the box below.

Don’t forget: PRINT – MAKE – SHARE

PRINTING THE RECIPE

Chlorophyll Drink Benefits

Chlorophyll Drink Benefits-The Best Liquid Chlorophyll

Yield: Serving 1 person
Prep Time: 3 minutes
Cook Time: 15 seconds
Total Time: 3 minutes 15 seconds

Chlorophyll Drink Benefits - improve gut health, heal damaged skin, boost red blood cells, prevent cancer and help you with weight loss

Ingredients

Ingredients for Recipe 1

  • 1/2 cup spinach, organic
  • 1 cup water
  • 2 tsp liquid chlorophyll

Ingredients for Recipe 2 - Chlorophyll Water

  • 1 cup water
  • 2 tsp liquid chlorophyll (MINT)

Instructions

    RECIPE 1
    Add spinach, water in a blender.

    Blend for 10 seconds.

    Transfer to the glass and add 2 tsp of liquid chlorophyll.

    Stir it.

    Drink it immediately.

    Optional: You can top it with ice.

    Recipe 2
    Add 1 cup of water to your favorite glass.

    Then add 2 tsp of liquid chlorophyll.

    Stir it and drink it.

    It is super tasty.

    The Mint liquid chlorophyll is the best.

    Enjoy and share! YES!

© Cookie
Cuisine: north america / Category: healthy recipes

Also, don’t forget to visit 100 Best Canadian Food Blogs and Websites

or check this link publ and enjoy many search options. One of them is 5 star cookies.

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your food blog and your

Cookie

See you soon…

BE KIND … and Share

How to Make Sour Cabbage

by

Super healthy recipe for your family or how to make sour cabbage at home? Yes, I know we are going back…way back…Say hello to my grandfather’s recipe…

how to make sour cabbage
how to make sour cabbage

Hello my FAB readers,

This is not your “usual recipe” from 5 star cookies but it is the recipe. Why? Because is healthy and must make recipe for you and your family. If you are still asking why please read description below.

DESCRIPTION of MAKING SOUR CABBAGE RECIPE

Making delicious homemade sour cabbage is easy. Can I say again: HEALTHY!

And your body is asking for it. Your body knows the benefits of eating it. It is full of vitamins B, C, E, K, B12 and more. So, please listen to your body. And make it happen.

The fermentation process takes about 21 days or 3 weeks. A lots of people are intimidated by the process but it is as easy as A – B – C. BTW, we will provide step by step instructions if you never done it or seen it.

Before we start with the recipe this is what you must HAVE.

  1. Fermentation container with tight fitting lid – I bought mine at Peavey Mart for $5. It should be large enough to hold the amount of cabbage heads you want to make. So, check your hardware stores and buy food safe container with lid.
  2. Store it in cool place in your home. You will need to open up every few days to make sure that cabbage heads are completely covered by water.
  3. IMPORTANT: Be aware of the aromas or smell from the cabbages so store it somewhere where it is safe to feel the natural smell. It is so worth it.

SHOPPING LIST FOR SOUR CABBAGE

  • whole cabbage heads (I used 6)
  • salt

EQUIPMENT NEEDED

-Fermentation container with tight fitting lid

-Knife

ACTION TIME

homemade cabbage heads
sour cabbage

How to Make Sour Cabbage

Ingredients

6 whole cabbage heads (I used organic cabbage)

salt

water

INSTRUCTIONS FOR MAKING HOMEMADE CABBAGE ROLLS

Your first step is to clean each cabbage head from damaged or dirty leaves.

So, let me repeat peel off or remove damaged outer leaves.

Your next step is important. So, don’t be afraid.

Important: you want hole to be very deep, almost to the bottom of the cabbage head.

Use a sharp knife with a sturdy blade and remove the core.

Again, you will find the easiest way to do it.

Cut a rectangular wedge around the core and keep going until you remove the core.

Then fill the hole with salt. (to the top, check the pictures below)

Place the whole heads in the container, core side up and repeat until you used all cabbage heads.

Stack the cabbages as tightly as it is possible.

Then sprinkle about 1/2 cup of salt on top of cabbage heads.

Then take your container into “the secret healthy aroma room”, don’t cover with lid and leave it for about 30 hours. (day or two)

AFTER 30 HOURS steps for making sour cabbage

After 30 hours pour the warm, salty water over the cabbages or about 3 inches above the cabbage heads.

Important for making salty water: for 10 liters of water add 1 cup of salt and stir until salt is incorporated.

Place the plate on top of the cabbages to keep them submerged.

Then on top of the plate place something heavy.

It can be clean stone or food safe heavy object. (be sure you can add lid on top of that)

So, let me repeat.

Water-plate-heavy object on top of plate

Cover with lid and let the magic happen.

You will need to check almost every day and scoop off the foamy stuff on top.

Important: Add more salt if you need it.

The cabbage will be done in 3 weeks or 21 days. (unless it is cold room)

Yes! Yes and yes. Then you can make all magical recipe you like.

It can be the best cabbage rolls or cabbage salad.

On top of that you can enjoy super healthy sauerkraut water.

Say YES to healthy recipe and SHARE!

Quick Note

sour cabbage heads recipe
organic cabbage

Cabbage – I used organic cabbage heads from Superstore. Of course, you can visit your local farmers market. I can’t say enough how important is to buy and support your local comunity.

Salt – I used Himalaya sea salt and regular sea salt.

TOP 5 BENEFITS

  • Full of vitamins like B, C, E, K, B12
  • May help you to LOSE WEIGHT – low in calories and high in fiber
  • Help reduce stress – it creates a healthy gut flora which may reduce stress
  • Stronger Bones – vitamin K2 play important role in bone health
  • Improves your digestion

FINAL NOTE on How to Make Sour Cabbage

Self-empowerment involves making positive choices and this is the best one you can make for your body.

Yes, making homemade sour cabbage will provide your body with needed minerals and vitamins.

So, don’t wait. Make it happen. NOW. Now is the time.

Be sure to share this recipe with whole world and your family!

Also, don’t forget to enjoy and share.

Final Grade: A+++ 

easy sour cabbage heads
easy homemade sour cabbage

OTHER LINKS for healthy recipes

How to Make Cheese at Home – Got Milk

Garlic Ginger Tea – Gift to the World

Healthy Baking Soda Lemonade – Feel Great

Enjoy and share this amazing drink called healthy baking soda lemonade
Enjoy and share this amazing drink called healthy baking soda lemonade

Banana Help Tea – Sleepless in Seattle

Russian Sunflower Seeds Tea – Help Yourself

Healthy Ginger Cinnamon Syrup

Minestrone Soup – Soup off 11lbs in 6 days

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

2 Ingredient Healthy Recipes-The Winner

And if you are extra special…and a little naughty

Levain Chocolate Chip Cookies (The Best #1)

levain chocolate chip cookies
levain chocolate chip cookies

If you want to print this recipe, please check the box below.

PRINT How to Make Sour Cabbage RECIPE

Don’t forget:

PRINT – MAKE – SHARE

how to make sour cabbage

How to Make Sour Cabbage

Yield: Serving 3 people
Prep Time: 30 minutes
Total Time: 30 minutes

Making delicious homemade sour cabbage is easy and healthy. And your body is asking for it.

Your body knows the benefits of eating it. It is full of vitamins B, C, E, K, B12 and more.

So, please listen to your body. And make it happen. NOW

Ingredients

  • 6 whole cabbage heads (I used organic cabbage)
  • salt
  • water

Instructions

    INSTRUCTIONS FOR MAKING HOMEMADE CABBAGE ROLLS

    Your first step is to clean each cabbage head from damaged or dirty leaves.

    So, let me repeat peel off or remove damaged outer leaves.

    Your next step is important. So, don't be afraid.

    Important: you want hole to be very deep, almost to the bottom of the cabbage head.

    Use a sharp knife with a sturdy blade and remove the core.

    Again, you will find the easiest way to do it.

    Cut a rectangular wedge around the core and keep going until you remove the core.

    Then fill the hole with salt. (to the top, check the pictures below)

    Place the whole heads in the container, core side up and repeat until you used all cabbage heads.

    Stack the cabbages as tightly as it is possible.

    Then sprinkle about 1/2 cup of salt on top of cabbage heads.

    Then take your container into "the secret healthy aroma room", don't cover with lid and leave it for about 30 hours. (day or two)

    AFTER 30 HOURS

    After 30 hours pour the warm, salty water over the cabbages or about 3 inches above the cabbage heads.

    Important for making salty water: for 10 liters of water add 1 cup of salt and stir until salt is incorporated.

    Place the plate on top of the cabbages to keep them submerged.

    Then on top of the plate place something heavy.

    It can be clean stone or food safe heavy object. (be sure you can add lid on top of that)

    So, let me repeat.

    Water-plate-heavy object on top of plate

    Cover with lid and let the magic happen.

    You will need to check almost every day and scoop off the foamy stuff on top.

    Important: Add more salt if you need it.

    The cabbage will be done in 3 weeks or 21 days. (unless it is cold room)

    Yes! Yes and yes. Then you can make all magical recipe you like.

    It can be the best cabbage rolls or cabbage salad.

    On top of that you can enjoy super healthy sauerkraut water.

© Cookie
Cuisine: Europe / Category: healthy recipes

Also, don’t forget to visit Top 90 Canadian Food Blogs and Websites

or check this link publ and enjoy many search options. One of them is 5 star cookies.

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your food blog and your

Cookie

See you soon…

BE KIND…Share

2 Ingredient Healthy Recipes-The Winner

by

The winner takes it all and the winner is 2 ingredient healthy recipes that will help you to eliminate intestinal parasites naturally. The two ingredients are: flaxseed and cloves…

2 Ingredient Healthy Recipes
2 Ingredient Healthy Recipes

Hello my dear readers,

It is that time of the year. Spring cleaning! And it is not just for your house. Yes, our body is also asking for spring cleaning.

Why?

Because the body is tired of winter time and asking us for help. The help is coming from 2 ingredients. So, let me tell you more about two ingredient cure for our fabulous body.

Description of 2 Ingredient Healthy Recipes

There are 2 stars in this recipe. They are … flaxseed and cloves.

Yes, this is a simple home remedy that requires only two healthy, happy ingredients. And 2 happy ingredients will help us to remove fat and parasites from our bodies. Did I mention another important benefits? LOSING WEIGHT! Yes, I know. The angels are singing…and as they are singing I am moving to the kitchen to make this amazing healthy recipe.

Two Ingredient Recipes

SHOPPING LIST

  • Flaxseed (organic if you can)
  • Cloves

Equipment Needed

-Blender of Coffee grinder

-small jar to store ground cloves

Action Time

Making 2 Ingredient Healthy Recipes–Flaxseed and Cloves

Ingredients

1/2 tsp ground cloves

1 TBSP of flaxseed (it will give you 1 TBSP + 1/2 TBSP when you ground)

INSTRUCTIONS FOR MAKING HEALTHY RECIPE

Find very small glass jar with lid. Set aside.

Then ground cloves using blender or coffee grinder. Store in glass jar with lid.

Important: You can ground as much as you like. I ground about 30 gr of cloves.

Our next step is what needs to be done every morning, check below.

SUPER IMPORTANT: The flaxseed need to be ground every morning. It has to be fresh. NO STORING. YES!

Yes, every morning take 1 TBSP of flaxseed and ground. You will get about 1 and 1/2 TBSP of ground flaxseed.

Transfer ground flaxseed into cup and add 1/2 tsp of ground cloves.

Stir two ingredients together and mix with 3/4 cup of plain yogurt. Drink immediately.

Also, you can use water instead of yogurt or just add the healthy mixture to your favorite breakfast.

BTW, these 2 ingredients are so powerfull to destroy fat stocks and clean your body from parasites.

HOW OFTEN SHOULD YOU USE THIS RECIPE?

Use this mixture every morning for 3 consecutive days. After 3 days take 3 days break and repeat for 30 days.

3 days use of flaxseed and cloves – 3 days break – 3 days use – 3 days break – 3 days use … until 30 days.

WARNING! Do not use this mixture for children under that age of 6 or people suffering from certain disorders (Thyroid disorders and so on). Please, check with your doctor before using this recipe.

Enjoy and Share!

Quick Note

Ground Cloved
Flaxseed

Flaxseed – I used organic, Bob’s Red Mill product. You can buy in any health store, food store or order online.

Cloves – I used from the store and it was non organic.

FINAL NOTE about 2 Ingredient Healthy Recipes

Super easy formula for cleaning our bodies:

Ground flaxseed + Ground Cloves = Healthy Spring Cleaning for our bodies

And happy, healthy you. Never mind, SKINNY!

Be sure to share this recipe with whole world and your family!

Again, enjoy and share.

Final Grade: A+++ 

OTHER HEALTHY RECIPES

Healthy Baking Soda Lemonade – Feel Great

Enjoy and share this amazing drink called healthy baking soda lemonade
Enjoy and share this amazing drink called healthy baking soda lemonade

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

Italian Parsley Banana Lover-Feel Sunnier Today

Minestrone Soup – Soup off 11lbs in 6 days

Banana Help Tea – Sleepless in Seattle

Detox Water – Abracadabra to Your Magic Skinny Body

Garlic Ginger Tea – Gift to the World

Healthy Ginger Cinnamon Syrup

Garlic Tea – Shake it off Taylor Swift

If you want to print this recipe, please check the box below.

PRINT HEALTHY 2 INGREDIENT RECIPE

Don’t forget:

PRINT – MAKE – SHARE

2 Ingredient Healthy Recipes

2 Ingredient Healthy Recipes-The Winner

Yield: Serving 1 person
Prep Time: 6 minutes
Total Time: 6 minutes

2 ingredient healthy recipes that will help you to eliminate intestinal parasites naturally.

The two ingredients are: flaxseed and cloves

Ingredients

  • 1/2 tsp ground cloves
  • 1 TBSP of flaxseed (it will give you 1 TBSP + 1/2 TBSP when you ground)

Instructions

    Find very small glass jar with lid. Set aside.

    Then ground cloves using blender or coffee grinder. Store in glass jar with lid.

    Important: You can ground as much as you like. I ground about 30 gr of cloves.

    Our next step is what needs to be done every morning, check below.

    SUPER IMPORTANT: The flaxseed need to be ground every morning. It has to be fresh. NO STORING.

    Yes, every morning take 1 TBSP of flaxseed and ground. You will get about 1 and 1/2 TBSP of ground flaxseed.

    Transfer ground flaxseed into cup and add 1/2 tsp of ground cloves.

    Stir two ingredients together and mix with 3/4 cup of plain yogurt. Drink immediately.

    Also, you can use water instead of yogurt or just add the healthy mixture to your favorite breakfast.

    BTW, these 2 ingredients are so powerfull to destroy fat stocks and clean your body from parasites.

    HOW OFTEN SHOULD YOU USE THIS RECIPE?

    Use this mixture every morning for 3 consecutive days. After 3 days take 3 days break and repeat for 30 days.

    3 days use of flaxseed and cloves - 3 days break - 3 days use - 3 days break - 3 days use ... until 30 days.

    WARNING! Do not use this mixture for children under that age of 6 or people suffering from certain disorders (Thyroid disorders and so on). Please, check with your doctor before using this recipe.
    Enjoy.

© Cookie
Cuisine: Europe

Also, don’t forget to visit Top 90 Canadian Food Blogs and Websites

or check this link publ and enjoy many search options. One of them is 5 star cookies.

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your favorite food blog and your

Cookie

See you soon…

BE KIND…Share

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

 

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