The Best Proffee Coffee Recipe

November 29, 2021 by cookies

Do you now how to make the best Proffee Coffee Recipe? Or do you know what it is? Time to learn and enjoy all the benefits from this new recipe. And there are many of them. So, if you want to live your best life….

Hello my baking nation full of coffee addicts!

My recipe today is going to be so easy to make. And fast.

So, are you are wondering what the proffee coffee is? If you do, you don’t follow the TikTok. Never mind the food trends!

But your favorite food blog is here to share all important information with you. So, let’s start our post with the info under ….

DESCRIPTION OF PROFFEE COFFEE RECIPE

PROFFEE = PROTEIN + COFFEE!

Yes, this recipe is the combo of low sugar protein and the coffee. This new trend works the magic for you. If you want to LOSE THE WEIGHT!

And who doesn’t. So, yes according to the experts it is going to help you to lose nasty kg and lbs. So, all you have to do is blend and enjoy.

BTW, the older you are the better it works. So, let’s stop talking and let’s do it. The first step is always my the most favorite. It is called the shopping. And as you know for the shopping we need the list. The specific one called…

best Proffee Coffee Recipe — Proffee Coffee Recipe

SHOPPING LIST

coffee
protein powder
almond milk or your favorite milk (or water)
protein shake if you don’t like to use protein powder and almond milk

OPTIONAL: maple syrup, honey, cinnamon or any spice you like

ACTION TIME

MAKING The Best Proffee Coffee Recipe

Ingredients

3/4 cup hot coffee

2 TBSP protein powder (low sugar)

3 TBSP almond milk

1 tsp maple syrup or honey

INSTRUCTIONS FOR COFFEE AND PROTEIN RECIPE

Option 1:

If you are using the protein powder.

Add protein powder and almond milk into the shaker.

Shake until blended. Set aside.

Make your favorite coffee.

Pour the coffee into your favorite cup.

Then top with protein powder mixture.

Add maple syrup or honey if you want to.

Yes, you just made the most trendy powerful drink to make yourself skinny.

Also, you can add to the proffee recipe some of the spices you like. My favorite is cinnamon. You use what makes you happy.

Option 2

Protein shake – store bought and ready to drink. Use your favorite brand.

This is super easy to make.

Add hot coffee into your favorite cup and pour the protein shake into it.

Then add maple syrup or honey. (if using it)

Enjoy and share while pounds and kilograms are going to different dimension. And far from you.

So, it is healthy and happy you.

Thank you coffee and protein. See what happen when ingredients get along. (hello human beings, wake up!)

Quick Note

Coffee – use the best coffee beans you can afford to make the coffee. This can be homemade coffee like this one.

Protein powder – use your favorite brand. It is important that is low sugar

Protein Shake – you can buy it in your favorite food store or just order online. One of my favorite is ready to drink Premier Protein Shake. (I love vanilla)

Maple Syrup – you can add the best maple syrup from Canada. I love the taste of organic maple syrup.

FINAL NOTE for The Best Proffee Coffee Recipe

So, if you want to live your best life you need to make this amazing coffee recipe. NOW.

Also don’t forget: Keep walking, swimming and exercising every day. Being active is the part of your best life. So, keep going! And yes losing the kilograms and pounds with this recipe is easy.

What else can I say about this recipe?

Difficulty Level: Easy

Final Grade: A+

OTHER COFFEE LINKS

Bicerin Italian Coffee Drink – Hot Chocolate Recipe

Dalgona Coffee With Nutella – Treat Yourself

Spanish Coffee – Impeachment Drink

Dalgona Korean Homemade Coffee – 5 Star Drink

How to make Turkish Coffee?

Homemade Cappuccino vs Latte in 6 min-Keurig Magic

TEA DRINKS LINKS

The Best Tea Bombs-Sugar Magic

Healthy Baking Soda Lemonade – Feel Great

Banana Help Tea – Sleepless in Seattle

the Proffee Coffee Recipe — the best Proffee Coffee Recipe-easy recipe

PRINTING THE RECIPE

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MAKING The Best Proffee Coffee Recipe

Name: MAKING The Best Proffee Coffee Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: north america
Ingredients: 3/4 cup hot coffee; 2 TBSP protein powder (low sugar); 3 TBSP almond milk; 1 tsp maple syrup or honey

Yield: Serving 1 person

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yes, this recipe is the combo of low sugar protein and the coffee.

This new trend works the magic for you. If you want to LOSE THE WEIGHT!

PROFFEE = PROTEIN + COFFEE

Ingredients

3/4 cup hot coffee
2 TBSP protein powder (low sugar)
3 TBSP almond milk
1 tsp maple syrup or honey

Instructions

Option 1:

If you are using the protein powder.

Add protein powder and almond milk into the shaker.

Shake until blended. Set aside.

Make your favorite coffee.

Pour the coffee into your favorite cup.

Then top with protein powder mixture.

Add maple syrup or honey if you want to.

Yes, you just made the most trendy powerful drink to make yourself skinny.

Also, you can to the proffee recipe spices. My favorite is the cinnamon. You use what makes you happy.

Option 2

Protein shake - store bought and ready to drink. Use your favorite brand.

This is super easy to make.

Add hot coffee into your favorite cup and pour the protein shake into it.

Then add maple syrup or honey. (if using it)

Enjoy and share while pounds and kilograms are going to different dimension. And far from you.

So, it is healthy and happy you.

Thank you coffee and protein. See what happen when ingredients get along. (hello human beings, wake up!)

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

See you soon…

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Healthy Breakfast Protein Bites-Collagen Power Magic

March 7, 2024September 6, 2021 by cookies

Too tasty to be so healthy. Yes, it is our new recipe – Healthy Breakfast Protein Bites. So, if you are looking for collagen power magic…

Hello from your favorite food blog 5 star cookies. How are you?

Are you enjoying the most magical month of the year? September?! Good for you. And since you are in the magical state of the mind you are asking for very easy and healthy recipe! To brighten your day! And we have it. To learn more keep reading.

DESCRIPTION OF HEALTHY BREAKFAST PROTEIN BITES

What can I say? Good for you and so easy breakfast recipe. It is an absolute breeze. Made with only a few ingredients. Healthy ingredients.

This recipe can be made for your lovely family, your kids or if you want to take your work lunch game to the new level. Yes, this is an ideal recipe if you want to impress your colleagues. Or just to impress yourself. After all you are the most important person in the world. (believe in that!) And you need this recipe full of nutrients. Yes, this is healthy 9 to 5 breakfast or lunch option. So, let’s do it. For you or your family and friends you need to buy the following ingredients under the title called…

Healthy Breakfast Protein Bites-breakfast recipe

SHOPPING LIST

spinach
eggs (large, organic)
mozzarella cheese
feta cheese
milk
COLLAGEN
red pepper
onion
garlic
black pepper
salt
olive oil (organic)

EQUIPMENT NEEDED

-12 cup muffin pan

-medium size sauce pan

-bowl or I like to use large size glass measuring cup

Healthy Protein Bites — Healthy Breakfast Protein Bites-easy recipe

MAKING HEALTHY BREAKFAST PROTEIN BITES-Collagen Power Magic

Ingredients

1 1/2 TBSP olive oil

3 cups spinach, chopped

1/8 cup chopped onion

1/2 cup mozzarella cheese

1/3 cup feta cheese

8 eggs

1 cup chopped red peppers

1/4 cup milk

1/3 cup collagen

3 cloves of garlic

1 tsp salt

1/2 tsp black pepper (or use to your taste)

INSTRUCTIONS

Preheat oven to 350 F.

Coat 12 muffin pan with cooking spray. Set aside.

Using a medium nonstick skillet or sauce pan add olive olive, swirl to coat. Add diced onion, saute until almost tender. (2-3 min)

Then add chopped spinach, saute 1 min, stirring constantly.

Cool for 5 minutes.

Add shredded mozzarella cheese, feta cheese, diced red pepper and minced garlic. Stir to combine.

In a small bowl combine 8 eggs, 1/4 cup milk, 1 teaspoon salt, 1/2 teaspoon ground black pepper.

Stir in cheese mixture.

Your next step is to add collagen and stir all ingredients together until the magic is completed.

Then divide your magical mixture with collagen evenly among 12 muffin cups.

Bake at 350 F for about 25 minutes.

Remove from the oven and cool for a 10 minutes.

Enjoy and share.

Important: If you don’t have 12 cup muffin you can use 6 cup muffin and baked 2 x.

Quick Note

Collagen – I used this collagen. See the image below. You can buy it in any health store or online.

healthy Breakfast Protein Bites-collagen

Eggs – use large, organic eggs.

Spinach – this recipe was made with fresh, organic spinach.

Milk – this recipe was made with 2%. You can use 3.25%

Garlic and onions – I don’t like onion and I use as little as possible. However, I love garlic and I like to add fresh, minced garlic as much as I can.

Salt and black pepper – for this recipe I used 1 tbs of each. Please use to your taste. You can also add dry oregano or fresh Italian parsley to this recipe.

healthy Breakfast Protein Bites-enjoy and share

FINAL NOTE for Healthy Breakfast Protein Bites

Quick, easy and so tasty. Both kids and adults will love this recipe.

It can be your breakfast, office lunch or Sunday brunch.

So, if you are looking for collagen power magic this is your answer. Healthy Breakfast Protein Bites.

SUPER IMPORTANT: Total beginners recipe!

Final Grade: A+++

healthy Breakfast Protein Collagen Bites — healthy Breakfast Protein Bites-share this healthy recipe

PRINTING THE COLLAGEN RECIPE

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Healthy Breakfast Protein Bites-Collagen Power Magic

Yield: Serving 6 people

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Quick, easy and so tasty. Both kids and adults will love this recipe.

Made with only a few ingredients. Healthy ingredients

Ingredients

1 1/2 TBSP olive oil
3 cups spinach, chopped
1/8 cup chopped onion
1/2 cup mozzarella cheese
1/3 cup feta cheese
8 eggs
1 cup chopped red peppers
1/4 cup milk
1/3 cup collagen
3 cloves of garlic
1 tsp salt
1/2 tsp black pepper (or use to your taste)

Instructions

Preheat oven to 350 F.

Coat 12 muffin pan with cooking spray. Set aside.

Using a medium nonstick skillet or sauce pan add olive olive, swirl to coat. Add diced onion, saute until almost tender. (2-3 min)

Then add chopped spinach, saute 1 min, stirring constantly.

Cool for 5 minutes.

Add shredded mozzarella cheese, feta cheese, diced red pepper and minced garlic. Stir to combine.

In a small bowl combine 8 eggs, 1/4 cup milk, 1 teaspoon salt, 1/2 teaspoon ground black pepper.

Stir in cheese mixture.

Your next step is to add collagen and stir all ingredients together until the magic is completed.

Then divide your magical mixture with collagen evenly among 12 muffin cups.

Bake at 350 F for about 25 minutes.

Remove from the oven and cool for a 10 minutes.

Enjoy and share.

healthy Breakfast Protein with collagen — healthy Breakfast Protein Bites-the best healthy recipe

Love and hugs

from your favorite food blog and

See you soon…

BE KIND…

Healthy Homemade Alkaline Water-Skinny Drink

August 16, 2021August 16, 2021 by cookies

If you are looking for quick, healthy drink because it is 40+, you got it. The name is Healthy Homemade Alkaline Water. Hello skinny and happy you. And to make this skinny drink …

Hello from another super hot, summer day where staying inside is the best option. And because of that our recipe is here to help you to survive. After all it is 40+ and you need this drink like I need Ferrero Chocolate Cake. Don’t judge me. I always need Nutella and chocolate … but from time to time I wake up and say: Time for the HEALTHY RECIPE!

And today is that day. Yes, today we are going to make the recipe for the healthy and happy YOU! So, let’s do it.

DESCRIPTION OF HEALTHY Homemade Alkaline Water

For this recipe you just need a few happy, healthy ingredients.

And in case you are wondering what they are, the answer is: spring water, lemons, cucumber and basil. Sounds simple. Don’t you think?

IMPORTANT: Water, lemons, cucumber and basil will need 3 hours in order to learn about each other and became a happy family that your body will benefit from. So, be sure to leave them for a few hours before you start drinking.

So, are you ready to make this magical drink? Since answer is Yes, let’s start with our first step which is always shopping. And for shopping you need ….

Healthy Homemade Alkaline Water-healthy drink

SHOPPING LIST

Spring water
lemon (organic)
cucumber
basil

EQUIPMENT NEEDED

-Large Glass bowl (I used large measuring cup-8 cups)

ACTION TIME

MAKING Healthy Homemade Alkaline Water

Ingredients

8 cups spring water

3 lemons (juice of lemons)

1 large cucumber, sliced

basil (I used 9 of them)

INSTRUCTIONS FOR HEALTHY RECIPE

Add water, juice of lemons, sliced cucumbers and basil into your favorite glass bowl. (Please use the glass, not the plastic)

Then allow 3 hours for the ingredients to alkalize the water.

Drink this water first thing in the morning and keep doing it through the day.

You will start to feel energized and refreshed.

If you want to lose weight start adding the meals with alkalizing ingredients like oats, seeds, brown rice and so on.

Keep working and enjoy building happy and healthy YOU! Yes, YOU!

Be kind and share this recipe with all your family and friends.

Quick Note for detox water

Lemon – I used large, organic lemons. You can buy then in any healthy store or if you are lucky, you have them in your garden.

Basil – can be replaced with mint or any herb you like.

Cucumber – you can buy them at the local farmers market or any store near you.

IMPORTANT: If you want to clean your body you need to have the healthy ingredients for this Homemade Alkaline Water.

FINAL NOTE for Healthy Homemade Alkaline Water

If you need the drink for sunny summer days or you want to lose some weight this recipe is your best friend.

It is super easy to make, you don’t need any special equipment and you will notice an instant energy lift.

So, don’t wait. Do it right NOW!

Your body will sing many thank you to you! Smart YOU!

In case you don’t feel “smart” at the moment and you need the chocolate boost check this link !

BTW, this recipe is from Dr. Russell Jaffe. Please visit his page DrRusselJaffe.com

Easy Homemade Alkaline Water — Healthy Homemade Alkaline Water-easy healthy drink

PRINTING THE RECIPE

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Healthy Homemade Alkaline Water-Skinny Drink

Yield: Serving 1 person

Prep Time: 5 minutes

Additional Time: 3 hours

Total Time: 3 hours 5 minutes

If you are looking for quick, healthy drink because it is 40+, you got it.

Easy to make and instant energy lift!

Ingredients

8 cups spring water
3 lemons (juice of lemons)
1 large cucumber, sliced
basil (I used 9 of them)

Instructions

Add water, juice of lemons, sliced cucumbers and basil into your favorite glass bowl. (Please use the glass, not the plastic)

Then allow 3 hours for the ingredients to alkalize the water.

Drink this water first thing in the morning and keep doing it through the day.

You will start to feel energized and refreshed.

If you want to lose weight start adding the meals with alkalizing ingredients like oats, seeds, brown rice and so on.

Keep working and enjoy building happy and healthy YOU! Yes, YOU!

Be kind and share this healthy detox water recipe with all your family and friends.

easy Healthy Homemade Alkaline Water — Healthy Homemade Alkaline Water-detox water

Love and hugs

from your favorite food blog and your

See you soon…

BE KIND…Please

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Healthy Energy Apricot Balls in 5 Minutes

October 18, 2023June 5, 2021 by cookies

Eating healthy dessert is the choice you are making now and 5 star cookies is making the best dessert recipe called Healthy Energy Apricot Balls in 5 minutes. Is it really in 5 minutes…

Hello from your favorite food blog, 5 star cookies. How are you?

It is almost 40 C and I don’t want to turn the oven on. I really don’t. However, my amazing body still wants something very sweet and tasty.

Also, very healthy. After all the summer is here and I need my skinny body as soon as possible. BTW, do you know the definition of the word “UTOPIA”. Check if you don’t. And if you do please don’t allow the dictionary to defined your mind. You can do anything you want to. So, for today let’s make something delicious, easy and healthy. In 5 minutes.

DESCRIPTION

Healthy energy apricot balls is the dream dessert. It is no bake recipe and very quick to make.

The ingredients are simple. From apricot, walnuts to maple syrup. How easy it that! And so so HEALTHY!

Yes, this is your guilt free dessert when you want to lose weight and still enjoy delish desserts.

IMPORTANT: This recipe is for total beginners!

First step – shopping or buy all ingredient under the title called…

SHOPPING LIST

dry apricot (organic if you can)
walnuts
lemons
pure vanilla extract
coconut
maple syrup

healthy apricot balls — healthy energy apricot balls – super easy recipe

EQUIPMENT NEEDED

-food processor (I used KitchenAid)

-small bowl or cup

-sauce pot (very small one)

-medium size bowl

-ice cream scoop

ACTION TIME

healthy energy balls — healthy energy apricot balls-simple recipe

Healthy Energy Apricot Balls in 5 Minutes

Ingredients

1 1/3 cups dry apricots

1/3 cup lemon juice

1 TBSP pure vanilla extract

1/2 cup coconut

1 1/3 cups walnuts

3 TBSP maple syrup

INSTRUCTIONS

Roughly chop the dried apricots into small pieces and place into small bowl. Set aside.

Squeeze the juice from fresh organic lemons into a small sauce pot and bring to boil.

Take off the heat, add pure vanilla extract and pour over the chopped apricot.

Let them soak for about 1/2 hour.

Then transfer the soaked apricots to the food processor and add all other ingredients which are:

walnuts, coconut and maple syrup.

Process until the mixture is well-combined and stick together when pressed with your thumb and forefinger.

You can add more maple syrup or lemon juice if it is too dry.

Using 1 tablespoon at a time, form the mixture into balls. (you can use ice cream scoop too)

Pour some coconut into a plate and roll the balls into it.

You can also use ground walnut to roll the balls.

I got 25 healthy, happy apricot balls.

healthy recipes — healthy energy apricot balls-simple ingredients

STORAGE of Healthy Apricot Energy Balls: Store in an airtight container in the fridge for up to 6 days.

If you want to freeze – 2 to 3 months.

healthy balls — healthy energy apricot balls-healthy dessert

Review the Steps

-chop the dry apricots

-boil lemon juice and then add vanilla extract

-soak dry apricots in lemon/vanilla mixture

-transfer to the food processor and add all other ingredient

-blend all ingredients

-roll into balls and coat in coconut or ground walnuts

-store in the fridge or freeze

Quick Note

healthy energy apricot balls-simple recipe

Apricot – I used dry organic apricots from the Winners.

Lemon – use fresh juice from organic lemon

Pure vanilla extract – I used homemade version of vanilla extract

Walnuts – if you don’t like walnuts you can use hazelnuts or almonds

Coconut – organic, unsweetened coconut

FINAL NOTE

The best dessert recipe is really Healthy Energy Apricot Balls in 5 minutes.

It is gluten free, sugar-free and dairy-free.

So, I will say again – super HEALTHY.

Final Grade: A+

Difficulty Level: Easy

healthy energy apricot balls-home recipe

PRINTING THE RECIPE

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Healthy Energy Apricot Balls in 5 Minutes

Yield: Serving 4 people

Prep Time: 5 minutes

Total Time: 5 minutes

Healthy energy apricot balls is the dream dessert.

It is gluten free, sugar-free and dairy-free.

Also, it is no bake recipe and very quick to make

Ingredients

1 1/3 cups dry apricots
1/3 cup lemon juice
1 TBSP pure vanilla extract
1/2 cup coconut
1 1/3 cups walnuts
3 TBSP maple syrup

Instructions

Roughly chop the dried apricots into small pieces and place into small bowl.

Transfer into the small bowl. Set aside.

Squeeze the juice from fresh organic lemons into a small sauce pot and bring to boil.

Take off the heat, add pure vanilla extract and pour over the chopped apricot.

Let them soak for about 1/2 hour.

Then transfer the soaked apricots to the food processor and add all other ingredients which are:

walnuts, coconut and maple syrup.

Process until the mixture is well-combined and stick together when pressed with your thumb and forefinger.

You can add more maple syrup or lemon juice if it is too dry.

Using 1 tablespoon at a time, form the mixture into balls. (you can use ice cream scoop too)

Pour some coconut into a plate and roll the balls into it.

You can also use ground walnut to roll the balls.

I got 25 healthy, happy apricot balls.

Enjoy and share.

STORAGE of Healthy Apricot Energy Balls: Store in an airtight container in the fridge for up to 6 days.

If you want to freeze - 2 to 3 months.

healthy energy apricot bombs — healthy energy apricot balls-A+ recipe

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from your favorite food blog and

See you soon…

Share and Enjoy !

The Best Basil Pesto Bonbons

May 25, 2021 by cookies

Healthy bonbons for your tired body is coming under the name The Best Basil Pesto Bonbons. Hello candy, here I come and…

Hello from your favorite food blog 5 star cookies.

Our recipe today is made with one of my favorite ingredient. No, it is not the chocolate, Nutella or Ferrero torte. It is the healthy addition to 5 star cookies. So, what is it?

DESCRIPTION

Our healthy recipe today is all about DR. Basil. Yes, my favorite green, healthy, happy and magical BASIL.

The ingredients for this recipe are simple. Basil, spinach, garlic and a few others. Super easy to make as long as you have the food processor.

Again, I can’t explain how much I love, love basil. From the basil tea, basil healthy drink to my favorite homemade basil pesto. I can eat the basil pesto day and night. (just like the Nutella…Yes, I know it is not healthy but our life is too short…)

So, what ingredients do we need to make the basil candy? Check the below or the title called…

the best pesto — the best basil pesto bonbons

SHOPPING LIST

BASIL
GARLIC
SPINACH
OLIVE OIL
SALT AND BLACK PEPPER

Simple and healthy, don’t you think?

EQUIPMENT NEEDED

-food processor

-glass jar

-candy mold

Action Mode

The Best Basil Pesto Bonbons

Ingredients

3 cups fresh basil leaves

4 cups spinach, fresh and organic

9 cloves of garlic

3/4 cup organic olive oil

1/4 tsp salt

1/2 tsp black pepper

INSTRUCTIONS:

Wash the basil with cold water then dry. (unless you bought pre-washed basil)

Then using your kitchen knife chop the basil, spinach and garlic.

Your next step is to transfer basil, spinach and garlic into the food processor.

Add salt and ground black pepper. (I used 1/4 tsp salt and 1/2 tsp pepper. You can use to your taste)

Close the lid of the food processor and pulse a several times.

While the food processor is running, start adding the organic olive oil while the processor is running.

IMPORTANT NOTE 1: S-L-O-W-L-Y add the olive oil.

IMPORTANT NOTE 2: Occasionally stop to scrap down the sides of your favorite food processor.

Continue processing until all ingredients are well blended.

If desired, you can thin out the pesto with more olive oil. It is really your choice.

So, be sure to taste your basil pesto and add a pinch of salt or pepper if you want to.

Then transfer the mixture into the measuring cup. (I like to use 4 cups measuring cup)

The next step is your choice. (again, you are free…at least with 5 star cookies)

You can transfer basil pesto into the glass jar or you can chose the option 2.(check below)

OPTION 2 – CANDY MOLD FOR BASIL BONBONS

I used pink bonbons candy mold.

Pour the basil pesto into the mold.

the best basil bonbons — the best basil pesto bonbons is easy recipe

Transfer to the freezer until frozen.

Then transfer basil pesto bonbons into a freezer bag.

Enjoy and share.

STORAGE THE BEST BASIL PESTO

In a glass jar in the fridge – Fill a jar to the top. Drizzle a little olive oil over the top and seal closed to keep pesto green. You can store it for about 2 weeks if you continue to cover the top with the best organic olive oil.

Ice cube tray – place basil pesto into ice cube tray and freeze. Then use frozen pesto cubes and store in plastic freezer bags.

Bonbons Candy Mold – pour the basil pesto into to mold. Transfer to the freezer until frozen or for a few hours. Then remove from the mold, wrap each basil bonbons into plastic wrap, then into the freezer bag. You can keep in the freezer for up to 6 months.

Important: Be sure to write the date on the freezer bag.

Review the Steps

-Wash basil and spinach (if you need it)

-Transfer chopped basil, spinach and garlic into the food processor

-Add salt and pepper to your tast

-Pour the olive oil and pulse until you get the pesto you like

Quick Note

Basil – I bought organic basil at the local food store. The amount I bought is 3 packages.

Spinach – I used fresh, organic spinach. (PC)

Garlic – I bought organic garlic from the Safeway. BTW, I like to add tons of the garlic into the recipe. If you don’t like you can add only 3 cloves of garlic.

Olive Oil – I used Compliment’s organic olive oil.

Food Processor – My is the best one on the planet from my favorite KitchenAid

Please use the best ingredients you can afford with your budget. Also, be kind and visit your local farmers market. They need your support at this time.

Remember, buying local is very important.

FINAL NOTE

Do you remember when I wrote hello candy, here I come and …the best basil pesto bonbons. And I was not kidding. Yes, this is the easy, healthy recipe that you want to make.

You can use it with the pasta recipes or as the pizza sauce. There are many options when it comes to this recipe. So, enjoy and share.

Final Grade: A+

Difficulty Level: Easy

the best basil pesto bonbons-homemade magic

PRINTING THE RECIPE

If you want to print this amazing recipe, please check the box below.

Don’t forget:

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The Best Basil Pesto Bonbons

Yield: Serving 3 people

Prep Time: 15 minutes

Total Time: 15 minutes

Homemade the best basil pesto bonbons - super easy to make.The ingredients are simple. Basil, spinach, garlic and a few others.

Ingredients

3 cups fresh basil leaves
4 cups spinach, fresh and organic
9 cloves of garlic
3/4 cup organic olive oil
1/4 tsp salt
1/2 tsp black pepper

Instructions

Wash the basil with cold water then dry. (unless you bought pre-washed basil)

Then using your kitchen knife chop the basil, spinach and garlic.

Your next step is to transfer basil, spinach and garlic into the food processor.

Add salt and ground black pepper. (I used 1/4 tsp salt and 1/2 tsp pepper. You can use to your taste)

Close the lid of the food processor and pulse a several times.

While the food processor is running, start adding the organic olive oil while the processor is running.

IMPORTANT NOTE 1: S-L-O-W-L-Y add the olive oil.

IMPORTANT NOTE 2: Occasionally stop to scrap down the sides of your favorite food processor.

Continue processing until all ingredients are well blended.

If desired, you can thin out the pesto with more olive oil. It is really your choice.

So, be sure to taste your basil pesto and add a pinch of salt or pepper if you want to.

Then transfer the mixture into the measuring cup. (I like to use 4 cups measuring cup)

The next step is your choice. (again, you are free...at least with 5 star cookies)

You can transfer basil pesto into the glass jar or you can chose the option 2.(check below)

OPTION 2 - CANDY MOLD FOR BASIL BONBONS

I used pink bonbons candy mold.

Pour the basil pesto into the mold.

Transfer to the freezer until frozen.

Then transfer basil pesto bonbons into a freezer bag.

Enjoy and share.

Notes

STORAGE FOR THE BEST BASIL PESTO

In a glass jar in the fridge – Fill a jar to the top. Drizzle a little olive oil over the top and seal closed to keep pesto green. You can store it for about 2 weeks if you continue to cover the top with the best organic olive oil.

Ice cube tray – place basil pesto into ice cube tray and freeze. Then use frozen pesto cubes and store in plastic freezer bags.

Bonbons Candy Mold - pour the basil pesto into to candy mold. Transfer to the freezer until frozen or for a few hours. Then remove from the mold, wrap each basil bonbons into plastic wrap, then into the freezer bag. You can keep in the freezer for up to 6 months.

Important: Be sure to write the date on the freezer bag.

the best basil pesto bonbons-how to make it

Love and hugs

from your favorite food blog and

See you soon…

BE KIND…always! Please.

Share and Enjoy !

The Best Baked Apples-Healthy Recipe

May 14, 2021 by cookies

Are you looking for super easy and healthy recipe? Of course you are and the answer is … The Best Baked Apples. Quick and yours in…

Hello from your favorite food blog, 5 star cookies.

Since the summer is just around the corner and you want the bikini body we are going to share the recipe that will make you feel “guilt free eating dessert”. Healthy dessert.

Of course you can always add some fun to any recipe or use a”little cheating addition” called the heavy cream. In case you are the healthy addict and everything has to be done right you can use the option called Chickpea Whipped Cream-Yes You Can BTW, this is so good you will never guess it was made from chickpeas. Check the secret ingredient that makes it so real, like the real whip cream. (minus calories and guilt)

So, how can I describe this recipe?

DESCRIPTION

This is quick and easy healthy dessert. It consist of apples stuffed with walnuts, cooked in syrup and then baked in oven to perfection. Guilt free, healthy recipe for you and your family.

Who can make this dessert? Well, the answer is all of you. Yes, this is an ideal recipe for beginner cooks and bakers.

It is usually presented in a glass or plate, decorated with heavy cream and ground walnuts.

The core for this recipe is based on Baked Apple Perfection.

The ingredients are simple. Check the list below.

SHOPPING LIST

apples (use very firm)
brown sugar
walnuts
vanilla sugar
heavy cream or whip cream
maple syrup or honey

EQUIPMENT NEEDED

-apple correr

-medium size sauce pan

-baking pan 9 by 5 inches (quick bread pan)

ACTION TIME

The Best Baked Apples-Healthy Recipe

Ingredients

3 apples

1 vanilla sugar

3 TBSP brown sugar

Water to cover the apples

1 cup walnuts, ground and chopped

Decoration: heavy cream, maple syrup or honey, ground walnuts

INSTRUCTIONS

Peel the apples, keeping them whole.

Core the apples using the apple corer. Be sure to remove all the seeds. (check the picture 2 below, the seeds are not removed. Can you see it?)

Bring water, brown sugar, vanilla sugar to boil.

Then add 3 apples and cook for 10 min.

IMPORTANT: Please, do NOT over cook the apples. 10 minutes should be enough.

Then, carefully take out apples into the baking pan and fill the apple holes with ground walnuts.

Reserve syrup from apples or set aside.

Bake apples at 350 F for 10 min.Then pour reserved syrup over apples and leave them to cool.

When you are ready to serve, check the options below.

Garnish your healthy apples with whipped cream, maple syrup, honey and chopped or ground walnuts.

Enjoy and share.

STORAGE: Keep it in the fridge.

healthy baked apples — the best baked apples-simple recipe

Quick Note

Apples – You can use Granny Smith apples or any firm kind. I like using the organics apples. (you don’t need much sugar for them)

Brown sugar – if you don’t have brown sugar, you can use the regular, white sugar

Vanilla sugar – you can buy in any food store, check the baking section. (Walmart, Superstore, Safeway…)

IMPORTANT – Again, do not over boil your apples.

In case you want to make this recipe for very large family, you can easily double or triple the recipe.

FINAL NOTE

SUPER EASY and HEALTHY DESSERT!

Quick and yours in less than 30 minutes.

Final Grade: A+

Difficulty Level: Easy

healthy apples recipe — the best baked apples-healthy recipes

PRINTING THE RECIPE

If you want to print this amazing recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

The Best Baked Apples-Healthy Recipe

Yield: Serving 3 people

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

This is quick and easy healthy dessert. It consist of apples stuffed with walnuts, cooked in syrup and then baked in oven to perfection.

Guilt free, healthy recipe for you and your family.

Ingredients

3 apples
1 vanilla sugar
3 TBSP brown sugar
Water to cover the apples
1 cup walnuts, ground and chopped
Decoration: heavy cream, maple syrup or honey, ground walnuts

Instructions

Peel the apples, keeping them whole.

Core the apples using the apple corer. Be sure to remove all the seeds.

Bring water, brown sugar, vanilla sugar to boil.

Then add 3 apples and cook for 10 min.

IMPORTANT: Please, do NOT over cook the apples. 10 minutes should be enough.

Then, carefully take out apples into the baking pan and fill the apple holes with ground walnuts.

Reserve syrup from apples or set aside.

Bake apples at 350 F for 10 min.Then pour reserved syrup over apples and leave them to cool.

When you are ready to serve, check the options below.

Garnish your healthy apples with whipped cream, maple syrup, honey and chopped or ground walnuts.

Enjoy and share ASAP. YES!

STORAGE: Keep it in the fridge.

apples healthy dessert — the best baked apples-healthy desserts

Love and hugs

from your favorite food blog and

See you soon…

BE KIND…Always.

Share and Enjoy !

For Your Eyes Only and More-Fix Your Health

July 2, 2020 by cookies

If you are looking for natural ways to take care of your eyes, skin, hair or your health we have recipe for you. Easy to make and the most natural recipe you can trust. Why? Because it is coming from my grandmother. And she knows the best. Think about it…

for your eyes only and more is the natural recipe from 5starcookies

Hello my dear readers,

It is a big week for 5 star cookies.

And it is the big day for Canada! Happy Canada Day!

Yes, my dear readers today is July first of this amazing 2020.

My recipe today is coming from one of the most important and smart woman I know.

My grandmother. So, I am going to share this healthy recipe that is good for your eyesight, your hair and your skin.

For Your Eyes Only and More

Yes, this recipe is good for your health and if you love yourself this recipe is MUST.

The ingredients are simple. Just 4 of them.

Are you ready for them?

lemon
garlic
flax oil (organic)
honey

Buy organic ingredients as much as you can.

Also don’t forget to visit your local farmers market and support them by buying products like honey, garlic, lemon.

Because supporting locals is one of the most important things in life. For you. For me and for all of us.

Now back to our recipe.

for your eyes recipe — for your eyes only and more-healthy recipe for your eyes,skin and hair

Why should you make this healthy recipe?

because you care about your eyes and you want naturally to improve your eyesight
you want to have gorgeous, smooth skin (I know you do)
hair is very important to you and you want to have the most beautiful, natural hair
and because you want to be healthy and happy

Since we made decision to make this recipe and we have all ingredients, we can start with our baking show.

Yes, ACTION TIME.

Making For Your Eyes Only and More?

Ingredients

1/3 cup of honey, (organic or the best you can buy)

3 cloves of garlic

2 large lemons

100 ml flex oil

INSTRUCTIONS

For this recipe you will need food processor. (I used KitchenAid)

Peel the skin of the lemons. Transfer to the processor.

Your next step is to clean the garlic and add to the lemon. Yes, the party is about to happen.

We need to add flax oil and honey.

Mix all ingredients until smooth.

Transfer to the glass jar.

Cover with lid and keep in the fridge.

Use 1 TBSP 3 times a day or any time you are craving Nutella.

Yes, instead of using TBSP of Nutella use for your eyes only mixture.

healthy recipe for eyesight — for your eyes only and more – healthy recipe for healthy body

ANOTHER OPTION FOR THIS NATURAL CURE

How else can you use this mixture?

My grandmother used this as the replacement for mayo.

Yes, I know my grandmother is the genius.

We used to eat French fries with this natural cure.

Trust me, it is the most amazing combo with baked potatoes or French fries.

Just think lemon, garlic, flax oil is kind of mayo…really kind of…(your eyes, hair and skin are singing and you are enjoying French fries)

To print the recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

For Your Eyes Only and More

Yield: 1 cup

Prep Time: 15 minutes

Total Time: 15 minutes

If you are looking for natural ways to take care of your eyes, skin, hair or your health we have recipe for you.

FOR YOUR EYES ONLY AND MORE

Easy to make and the most natural recipe you can trust.

Why? Because it is coming from my grandmother. And she knows the best

Ingredients

1/3 cup of honey, (organic or the best you can buy)
3 cloves of garlic
2 large lemons
100 ml flex oil

Instructions

For this recipe you will need food processor. (I used KitchenAid)

Peel the skin of the lemons. Transfer to the processor.

Your next step is to clean the garlic and add to the lemon. Yes, the party is about to happen.

We need to add flax oil and honey.

Mix all ingredients until smooth.

Transfer to the glass jar.

Cover with lid and keep in the fridge.

Use 1 TBSP 3 times a day or any time you are craving Nutella.

Yes, instead of using TBSP of Nutella use for your eyes only mixture.

ANOTHER OPTION FOR THIS NATURAL CURE

How else can you use this mixture?

My grandmother used this as replacement for mayo.

Yes, I know my grandmother is the genius.

We used to eat French fries with this natural cure.

Trust me, it is the most amazing combo with
baked potatoes or French fries..

Just think lemon, garlic, flax oil is kind of mayo...really kind of...

Don't forget or IMPORTANT:

Enjoy and Share.

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improve your eyesight — for your eyes only is the healthy recipe for your eyesight

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

See you soon…

Share and Enjoy !

healthy cure for your eyes only — for your eyes only and more from 5starcookies-enjoy this healthy cure

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Russian Sunflower Seeds Tea – Help Yourself

November 13, 2022May 12, 2020 by cookies

It is time to take time for you. Yes, YOU. So, help yourself and make this easy, healthy drink called Russian Sunflower Seeds Tea. It has so many benefits and you know you need it right now.

Russian sunflower seeds tea is healthy tea from the best food blog 5starcookies

Hello my dear readers,

Time is for you. Yes, YOU. FAB and ready to relax you.

And so our recipe today is super easy.

One ingredient and so much benefits.

The name of this winner is …

Russian Sunflower Seeds Tea

You need only one ingredient to buy:

sunflower seeds

Russian sunflower seeds tea has so many benefits for your body and mind

How to make Sunflower Seeds Tea?

For 2 people

Ingredients

2 cup boiling water

1 cup sunflower seeds (organic if you can)

Instructions for making Russian sunflower tea

Use two large measuring cups or glasses.

Add 1/2 cup of sunflower seeds into each glass.

Pour 1 cup of boiling water and cover with lid.

After 2 hours strain.

Pour into your favorite glass and drink.

Russian sunflower seeds tea is healthy tea for you

Enjoy and share.

To print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

How to make Russian Sunflower Seeds Tea?

Yield: 2 cups

Prep Time: 3 minutes

Cook Time: 2 hours

Additional Time: 2 minutes

Total Time: 2 hours 5 minutes

Help yourself and make this easy, healthy drink called

Russian Sunflower Seeds Tea.

It has so many benefits: Vitamin E, B, good for your hair, skin and more...

Ingredients

2 cup boiling water
1 cup sunflower seeds (organic if you can)

Instructions

Use two large measuring cups or glasses.

Add 1/2 cup of sunflower seeds into each glass and pour boiling water on top of seeds.

Cover with lid and let it sit for 2 hours.

After 2 hours strain.

Pour into your favorite glass and drink.

Enjoy and share.

TOP 5 BENEFITS OF SUNFLOWER SEEDS

-Rich in B, E vitamins

-May help lower blood pressure

– Good natural source of zinc

-May help protect against heart disease

-Improves bone health – help you build strong bones and teeth

Enjoy and share Russian sunflower seeds tea

Frequently Asked Questions

How much sunflower seeds can you eat every day?

Study suggest eating 30 gr of sunflower seeds is good for you.

Is eating sunflower is good for your hair?

Yes, sunflower seeds are rich in vitamin E which is good for hair. It promote hair growth.

Where do you buy sunflower seeds?

Any food store like Walmart, Safeway or any health store is selling it. Of course you can order on amazon.

Can I double the recipe?

Yes, you can. But always use separate glass for each person. So, each glass will have: 1/2 cup sunflower seeds and 1 cup boiling water.

When do you drink this tea?

The best time is before breakfast.

Russian sunflower seeds tea is healthy and easy tea recipe

Don’t forget, Be KIND always!

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Garlic Ginger Tea – Gift to the World

April 6, 2020 by cookies

Gift to the world is super healthy and easy to make called Garlic Ginger Tea.

garlic ginger tea from the best food blog 5starcookies

Hello my dear readers,

Today my recipe is for the “healthy and happy YOU” or I like to call it Gift to the World.

This recipe is blast from the past or magic recipe from my amazing grandmother.

The ingredients are super simple:

garlic
ginger
water
honey
lemon

IMPORTANT:When should you drink this tea?

First thing in the morning, half hour before breakfast.

ACTION TIME

How to make Garlic Ginger Tea

Ingredients

For one person

1 clove of garlic, chopped

1 small piece of ginger (1/2 inch or 1.25 cm)

1 cup water

1 TBSP lemon

1 TBSP honey

For two people

2 cloves of garlic, chopped

1 small piece of ginger (1 inch or 2.5 cm)

2 cups water

2 TBSP lemon

2 TBSP hone

INSTRUCTIONS

Bring water to a boil.

Then add chopped garlic and grated ginger.

Reduce heat and simmer for 15 minutes.

Remove from heat and let it sit for 5 minutes.

Then add 1 TBSP of lemon juice and honey.

Drink immediately.

To print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

Garlic Ginger Tea

Yield: 1 person

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Gift to the world is super healthy

and easy to make tea called Garlic Ginger Tea

Ingredients

For one person
1 clove of garlic, chopped
1 small piece of ginger (1/2 inch or 1.25 cm)
1 cup water
1 TBSP lemon
1 TBSP honey
For two people
2 clove of garlic, chopped
1 small piece of ginger (1 inch or 2.5 cm)
2 cups water
2 TBSP lemon
2 TBSP hone

Instructions

Bring water to a boil.

Then add chopped garlic and grated ginger.

Reduce heat and simmer for 15 minutes.

Remove from heat and let it sit for 5 minutes.

Then add 1 TBSP of lemon juice and honey.

Drink imediately.

Benefits of Garlic Ginger Tea

boost immune system
improves heart health
helps with veins
soothe stress
reduce leg pain…and much more.

CONCLUSION

Garlic Ginger Tea or GG is a very popular tea in my family.

It is good for you body and your mind. And right now, we need as much help as we can get from our mother nature.

So, please enjoy and share this recipe with all people you love.

KEEP DRINKING FROM 5 STAR COOKIES

If you like to drink more of “healthy and fun” I suggest you check the following link from 5 star cookies

Healthy Baking Soda Lemonade – Feel Great

In case you can’t sleep, you are not alone. And if you are looking for natural help, please check the link below.

It is super easy to make and joy to drink. BTW, you need only 3 ingredients to sleep like a baby:

Banana Help Tea – Sleepless in Seattle

Can't sleep-try banana help tea from 5starcookies — Can’t sleep-try banana help tea from 5starcookies

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Healthy Garlic Spread – Yes We Will WIN

March 15, 2020 by cookies

Forget what is happening out there! But because of that I have recipe that will help you build strong body. The name is Healthy Garlic Spread. YES, we will WIN!

healthy garlic spread - easy recipe for healthy body — healthy garlic spread – easy recipe for healthy body

HELLO WORLD – THIS IS SPARTA

Be like the computer. Reformat and reinstall strong software that will help you WIN.

And your strong software is called …

HEALTHY GARLIC SPREAD

So, hello my dear and kind baking nation.

As the world turns “inside of the house” and we are being played by higher power, I command you.

The cure is out there and in any moment we will be saved. So, stop worry, be positive and let’s enjoy time in our kitchen.

Also, don’t forget this is the heaven for all people who are part of group called introverts.

Now, let’s make the bests healthy garlic spread for all of us.

The first step is to be sure to have the following ingredients:

Garlic (organic if you can)
Olive oil
Whole Wheat Bread (100%)
Walnuts
Italian Parsley

healthy garlic spread - breakfast joy for strong body — healthy garlic spread – breakfast joy for strong body

How to make Healthy Garlic Spread

Ingredients

15 garlic cloves or about 1/3 cup

1/8 tsp salt

1/2 cup olive oil

1 slice of whole wheat bread

1/2 cup of walnuts

Italian Parsley, minced

Instructions

Using a food processor, blend garlic, salt and olive oil.

Add walnuts, slice of bread and mix until all ingredients are incorporated.

Transfer into a plate or cup, add as much as you like fresh Italian parsley and stir.

Enjoy and share.

To print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

Healthy Garlic Spread

Yield: 3/4 cup

Prep Time: 15 minutes

Cook Time: 6 minutes

Total Time: 21 minutes

I have the recipe that will help you build strong body.

The name is Healthy Garlic Spread.

YES, we will WIN!

Ingredients

15 garlic cloves or about 1/3 cup
1/8 tsp salt
1/2 cup olive oil
1 slice of whole wheat bread
1/2 cup of walnuts
Italian Parsley, minced

Instructions

Using a food processor, blend garlic, salt and olive oil.

Add walnuts, slice of bread and mix until all ingredients are incorporated.

Transfer into a plate or cup, add as much as you like fresh Italian parsley and stir.

Enjoy and share.

Now, how to eat the best healthy garlic spread?

Place slice of bread on your favorite plate, cover with 3 TBSP of garlic spread, 2 TBSP of sour cream.

healthy garlic spread for you — healthy spread made of garlic,walnuts,olive oil and parsley

Another Option:

Transfer everything on top of two fried eggs.

You can top with lemon or grated carrot. Roll and enjoy.

healthy garlic breakfast-easy and fast recipe

healthy breakfast with eggs, garlic and more

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Also, you need to try this amazing and healthy tea.

Garlic Tea – Shake it off Taylor Swift

Thank you for visiting the best food blog 5starcookies.

Love and hugs

from your

See you soon…

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PRINTING THE RECIPE

PRINT – MAKE – SHARE

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Share and Enjoy !

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INSTRUCTIONS:

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Share and Enjoy !

DESCRIPTION

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The Best Baked Apples-Healthy Recipe

INSTRUCTIONS

Quick Note

FINAL NOTE

OTHER LINKS

PRINTING THE RECIPE

Ingredients

Instructions

Share and Enjoy !

For Your Eyes Only and More

Making For Your Eyes Only and More?

INSTRUCTIONS

ANOTHER OPTION FOR THIS NATURAL CURE

Ingredients

Instructions

Other Healthy Recipes

Share and Enjoy !

Disclaimer:

Russian Sunflower Seeds Tea