Easy diet dessert for you-Healthy Fig Wafer Recipe. Quick to make and no oven needed. Yes, this is another of no bake recipes for you and your family.

Hello my dear readers,

It is that time of the year. Yes, ladies and gentlemen. It is the Dr. January time. Time when we want to lose weight and eat healthy. (wink…wink) Because of that our recipe today is quick and healthy dessert. Please take this healthy into “healthy”. So, let me tell you a little about this healthy no bake dessert.

DESCRIPTION OF HEALTHY FIG WAFER RECIPE

• no bake recipe
• 5 ingredients dessert
• fast and cheap to make

And wait until you taste it. A fruity fig surprise inside ensures these bites will bring smiles to your family and friends. What else…It is the party dessert or it can be one of easy Christmas desserts. So, let’s make it. You need to buy the following ingredients…

SHOPPING LIST FOR NO BAKE RECIPE

• figs
• walnuts
• sugar
• wafer
• lemon

Equipment Needed

-large sauce pan

-plastic bowl for dry ingredients

ACTION TIME

Making Healthy Fig Wafer Recipe

Ingredients

1 cup sugar

1/2 cup water

2 cups figs, chopped

3 cups ground walnuts

1 TBSP lemon juice

Wafer sheet (you will need 2)

INSTRUCTIONS FOR HEALTHY FIG DESSERT

Add water and sugar to a large sauce pan.

Bring to heat until water boils.

Then, let it boil on medium heat for 3 minutes. (image 1 below)

Remove from heat and add chopped figs and lemon juice.

Then add ground walnuts until you get enough thick mixture.

For this recipe I added 3 cups of walnuts.

Important: add more ground walnuts or chopped figs if you need it.

Stir until all ingredients are incorporated.

Let it cool for 10 minutes.

Meanwhile, unwrap the wafer sheets. Remove 2 from the package.

Place first wafer sheet on a hard surface.

Pour the fig filling and evenly distribute the filling to all sides. (use knife, spoon or whatever you have)

Top everything with second wafer sheet.

Then cover the cake with aluminum foil and place heavy object on top of it.

For the heavy object I like to use books. (You can use what you have)

Leave it overnight or 6 to 8 hours.

NEXT DAY – CUT THE Healthy Wafer Cake

Use sharp knife and cut the cake into desired sizes and shapes.

Keep cake in the fridge for about 5 days. (be sure it is wrap in plastic wrap or aluminum foil)

Enjoy and share.

Quick Note

Tort Wafers – you can buy in any Euro store near you. In Canada FreshCo Ltd is selling it. Also you can buy online. Amazon website has it. (see the image below)

Fig – use dry figs. Buy organic if you can. (Winners has cheap, organic figs)

Sugar – you can reduce amount of sugar to 3/4 cup

FINAL NOTE about Healthy Fig Wafer Recipe

Very delicious and so tasty.

So, treat yourself and make this easy no bake dessert.

Please, be kind and share this recipe with your family, friends and co-workers.

Final Grade: A+++

OTHER LINKS for No Bake Recipes

Happy Chocolate Wafer Cake – Balkans Food

Eat-More Bars-O Sweet Chocolate Canada

Chocolate Truffles – Joy of the Friday

Energy Stress Balls – Be kind to your body

Healthy Energy Apricot Balls in 5 Minutes

The Best Baked Apples-Healthy Recipe

Raspberry Vegan Tarts – Golden and Guilt Free

Healthy Baking Soda Lemonade – Feel Great

Original Nanaimo Bars – A Canadian Tradition

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