Since you are looking for guilt free, healthy, summer recipe our answer is – No Bake Brownies. It is 5 ingredient recipe from the best magazine Woman’s World. You don’t need an oven to make this brownies. All you need is…
Hello my dear readers,
It is the summer of 2020. and you might be inspired to make some changes to your every day sweet menu. Do you know what I am talking about…Chocolate, Nutella, cookies, cakes, brownies…and more. Is that you? Don’t answer. Just enjoy until you start reading my next sentence. (your life is about to change)
Yes, today I am talking about chocolate addiction called brownies and sweet tricks you want to try to lose weight and have your “dream body”. Skinny, healthy and so ready for summer fun. But the question is how? I already talked about liver detox and eating sweets between 12 p.m. and 4 p.m. Yes, this is your first step. Work with your liver. Be kind to your body. Your second step is to pay attention to the ingredients. Of course I know you can’t afford all organic ingredients but you can make choice to reduce amount of sugar that flies to your body.
Say YES to No Bake Brownies
If you are getting angry at this point because I am trying to take sugar from you…please don’t. My recipe today is so amazing, full of flavor and chocolate. Trust me, you are not going to miss fudge brownies or quick brownies and if you do, you can still make them. Just prepared yourself for long, very long walks. (or buy hula-hoop and practice for 3 hours).
This recipe that I am about to share is from Woman’s World magazine from May 11 of 2020.
It is the real-world wow. Made with healthy ingredients good for your body and with ingredients that will satisfy your sweet cravings.
So, let’s start with the list I called …
Shopping List
- walnuts
- pitted dates
- maple spread or almond butter
- cocoa
- chopped pecans.
Maple Spread I used in this recipe – From the Winners
EQUIPMENT NEEDED
- Food Processor (I used Kitchen-Aid)
How to Make No-Bake Brownies
(16 serving)
Ingredients
1 1/3 cup pitted dates
1 cup walnuts
1/2 cup maple spread
1/3 cup unsweetened cocoa powder
1/3 cup chopped pecans
INSTRUCTIONS
Line 8 by 8 pan with parchment paper or aluminum foil. Set aside.
In food processor, finely grind dates and walnuts.
Then add maple spread until mixed.
Your next step is to add cocoa and mix until incorporated.
Press into prepared pan.
Sprinkle with pecans or walnuts.
Trick to spread evenly: Cover with plastic wrap and press. (you can use glass to roll it)
Chill for 3 hours in the fridge or overnight.
Cut into 2 inch by 2 inch or any size you like.
Enjoy and share.
Another Recipe from no bake brownies. Use the same no bake brownies recipe from above.
Keep the brownies in the fridge just for a little, no longer than 1 hour.
Check the steps below.
Strawberry No bake Brownies
(8 serving)
Cut the brownies into 4 by 4 inches.
Place strawberry in the middle and cover with brownie.
Of course size matter in this case, so if you have super big strawberries you will need bigger piece of brownies.
Yes, this is another option for this recipe.
Super easy and so much fun.
So, what else can you do? How about we combine 2 inch no bake brownies with strawberries no bake brownies.
Keep going…cut in half. Wow… life is good so good ..
BTW, I did modify the original recipe. In case you do want to try the original recipe please check below:
Original No-Bake Brownies
(from Woman’s World)
1 1/3 cup pitted dates
1 cup walnuts
1/2 cup almond butter
1/2 cup unsweetened cocoa powder
1/3 cup chopped pecans
To print this recipe, please check the box below.
Don’t forget:
PRINT – MAKE – SHARE
How to Make No-Bake Brownies
No Bake Brownies - Guilt free, healthy, summer recipe.
5 ingredient recipe from the best magazine Woman's World.
Easy to make and no oven needed
Ingredients
- 1 1/3 cup pitted dates
- 1 cup walnuts
- 1/2 cup maple spread
- 1/3 cup unsweetened cocoa powder
- 1/3 cup chopped pecans
Instructions
Line 8 by 8 pan with parchment paper or aluminum foil. Set aside.
In food processor, finely grind dates and walnuts.
Then add maple spread until mixed.
Your next step is to add cocoa and mix until incorporated.
Press into prepared pan.
Sprinkle with pecans or walnuts.
Chill for 3 hours in the fridge or overnight.
Cut into 2 inch by 2 inch or any size you like.
Enjoy and share.
Another Recipe from no bake brownies. Use the same recipe from the above.
Keep the brownies in the fridge for only 1 hour.
Then cut them into 4 inches or any size that will cover strawberries.
Strawberry No bake Brownies
Cut the brownies into 4 by 4 inches.
Place the fresh strawberry in the middle and cover with brownie.
Of course size matter in this case, so if you have super big strawberries you will need bigger piece of brownies.
Yes, this is another option for this recipe.
Super easy and so much fun.
Be kind and share this healthy recipe.
Other Healthy Recipes
Raspberry Vegan Tarts – Golden and Guilt Free – Click for the recipe
Healthy Baking Soda Lemonade – Feel Great
For Your Eyes Only and More-Fix Your Health
Healthy Garlic Spread – Yes We Will WIN
Healthy Raspberry Truffles-Worry Cure
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See you soon…
Don’t forget…
Important: Be KIND… Always.
And always have FUN!
