I am enough and so is the best recipe called Healthy Baked Spinach for YOU!
Hello my dear readers,
If you crave a meal without meat … it is your lucky day. We have recipe for you.
Healthy Baked Spinach!
It is simple to make and so tasty. It can be served for breakfast or Sunday brunch.
I will repeat, simple yet special.
You need to buy the following ingredients:
- Spinach
- red pepper
- eggs
- milk (2%)
- small onion
- garlic
- Mozzarella cheese
- flour
- salt, pepper
ACTION TIME
How to make Healthy Baked Spinach
Ingredients
Large package of fresh Spinach (454 gr) – Check the link
1 cup shredded Mozzarella cheese
1 large red pepper, chopped
3 eggs (large, organic)
1 cup milk (2%)
1/3 cup flour (AP)
1 tsp baking powder
1 1/4 tsp salt
1 tsp black pepper
1 small onion, finely chopped
3 cloves of garlic, chopped
INSTRUCTIONS
Preheat oven to 350 F.
Spray 9 x 13 glass pan with baking spray.
In a small bowl combine flour, baking powder, salt and pepper. Set aside.
Chop spinach by cutting them in small pieces and transfer into a large bowl.
Add shredded Mozzarella cheese, eggs, milk, chopped pepper, onion and garlic.
For your last step add flour mixture and stir until all ingredients are combined.
Transfer into prepared baking glass pan.
Bake at 350 F for 35 minutes or until set.
Remove from oven.
Optional: Top with yogurt or sour cream.
Let cool for 15 minutes, slice into squares.
Enjoy and share.
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Healthy Baked Spinach - I Am Enough
If you crave a meal without meat ... it is your lucky day. We have recipe for you.
Healthy Baked Spinach!
It is simple to make and so tasty. It can be served for breakfast or Sunday brunch.
I will repeat, simple yet special.
Ingredients
- Large package of fresh Spinach (454 gr) -
- 1 cup shredded Mozzarella cheese
- 1 large red pepper, chopped
- 3 eggs (large, organic)
- 1 cup milk (2%)
- 1/3 cup flour (AP)
- 1 tsp baking powder
- 1 1/4 tsp salt
- 1 tsp black pepper
- 1 small onion, finely chopped
- 3 cloves of garlic, chopped
Instructions
Spray 9 x 13 glass pan with baking spray.
In a small bowl combine flour, baking powder, salt and pepper. Set aside.
Chop spinach by cutting them in small pieces and transfer into a large bowl.
Add shredded Mozzarella cheese, eggs, milk, chopped pepper, onion and garlic.
For your last step add flour mixture and stir until all ingredients are combined.
Transfer into prepared baking glass pan.
Bake at 350 F for 35 minutes or until set.
Remove from oven.
Optional: Top with yogurt or sour cream.
Let cool for 15 minutes, slice into squares.
Enjoy and share.
Notes
Serve with organic yogurt.
IMPORTANT NOTES
- Use organic eggs
- Spinach must be fresh and organic (organic if you can)
- If you don’t like onions don’t use it
- Serve with plain yogurt
- You will need extra large bowl to mix all ingredients
STORAGE
Store in the fridge for 2 days.
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