White magic from your can – Chickpea Whipped Cream. The best whipped cream.
Hello my dear readers,
Our recipe today is healthy, easy and vegan.
Also, it is very tasty.
The name is – CHICKPEA WHIPPED CREAM.
Yes, I know … maybe it doesn’t sound that good.
But you have to believe me.
You will love this healthy, happy whipped cream.
So, your next step is shopping.
SHOPPING LIST:
-1 can organic chickpea (19 oz)
-cream of tartar
-icing sugar
–raspberry oil (optional) or coconut
How to make chickpea whipped cream?
Ingredients
19 oz or 1 can chickpea, organic
1/8 tsp cream of tartar
1/3 cup icing sugar or maple syrup
1 1/2 TBSP pure vanilla extract
Optional: a few drops of raspberry oil
INSTRUCTIONS
Your first step is to drain the liquid from a can of chickpeas.
Transfer the liquid to the mixing bowl. ( I use Kitchen-aid mixer).
Add 1/8 tsp of cream tartar and begin whipping.
Slowly add icing sugar and continue to whip until form stiff peaks. (about 5 minutes)
Your next step is to add pure vanilla extract. Keep mixing for a minute.
Final step is to add icing sugar and keep mixing until done.
OPTIONAL: Turn off the mixer and add oil of your choice. (coconut, raspberry,orange…)
Mix again for few seconds.
Serve immediately on raspberries or any fruit you like.
STORAGE
Store in a sealed container in the freezer. ( for about 3 weeks)
Enjoy and share.
CHICKPEA WHIPPED CREAM
You will love this healthy, happy whipped cream.
The name is - CHICKPEA WHIPPED CREAM
Super easy to make.
Ingredients
- 19 oz or 1 can chickpea, organic
- 1/8 tsp cream of tartar
- 1/3 cup icing sugar or maple syrup
- 1 1/2 TBSP pure vanilla extract
- Optional: a few drops of raspberry oil
Instructions
Your first step is to drain the liquid from a can of chickpeas.
Transfer the liquid to the mixing bowl. ( I use Kitchen-aid mixer).
Add 1/8 tsp of cream tartar and begin whipping.
Slowly add icing sugar and continue to whip until form stiff peaks. (about 5 minutes)
Your next step is to add pure vanilla extract. Keep mixing for a minute.
Final step is to add icing sugar and keep mixing until done.
OPTIONAL: Turn off the mixer and add oil of your choice. (coconut, raspberry,orange...)
Mix again for few seconds.
Serve immediately on raspberries or any fruit you like.
ENJOY AND SHARE.
Notes
Store in a sealed container in the freezer.
QUESTIONS
Do you know the name of the liquid in canned chickpeas?
Yes, I do. The name is aquafaba.
How long can I store chickpea whipped cream on room temperature?
For about 15 minutes or used immediately. (it collapse quickly)
How long do I need to mix liquid to make whipped cream?
It really depends on your mixer. For me it was 10 minutes. (Kitchen-aid mixer)
If you have slowly mixer it can take 15 minutes.
If you want to learn more about aquafaba – CHECK THE LINK.
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Happy Valentine’s Day
I love aquafaba as it’s so easy to use and versatile. Have you ever used it to make Aquafaba Vegan Meringues? You should give it a try. Super easy
Hi,
No, I have never made Aquafaba Vegan Meringues.
I am going to check the recipe.
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