Tossing and turning. Trying to go to ZZZ stage and it is not happening … until now. Now we have the BANANA HELP TEA … tea for your dreams. The sleeping dreams. Ready for…
Hello my dear readers,
Are you sleepless in Seattle, New York or my favorite city Chicago?
How about Paris, Turin, Bucharest? Or…
Under the Tuscan sun or any other sun in the world where sleeping is not happening for you.
Yes, ladies and gentlemen I am talking about all people who can’t sleep.
And guess what?
I, your favorite food blog, 5 star cookies have solution for you.
First of all, STOP WORRYING! Just STOP.
Second: Visit your favorite food blog (link below) and start baking.
Because, baking will save the world.
Number 3 is the most important step:
Make the best tea for your sleepless life.
The name is …
BANANA HELP TEA
Ingredients
1 cup water
1 organic banana (must be organic)
1/8 tsp cinnamon
1/2 tsp honey
INSTRUCTIONS
Bring water to boil in a medium or small size pot.
Wash and scrub an organic banana.
Cut both ends off banana and place banana into boiling water.
Boil for 10 minutes.
Using a strainer, pour the banana help tea into a cup.
Sprinkle 1/8 tsp of cinnamon into tea.
Let it sit for about 10 minutes and then add 1/2 tsp honey.
Drink 1 hour before bed.
And you will sleep like a baby. I know I did.
Be kind and share this recipe with all “sleepless people” including famous one like Kathie Lee Gifford
or Arianna Stassinopoulos Huffington.
If you want to print this recipe, please check the box below.
PRINT HELP BANANA TEA RECIPE
Don’t forget:
PRINT – MAKE – SHARE
Banana Help Tea - Sleep Like a Baby
If you want to sleep like a baby make this amazing tea called Banana Help Tea.
You will need to buy organic banana, cinnamon and organic honey.
Be kind and SHARE.
Ingredients
- 1 cup water
- 1 organic banana (must be organic)
- 1/8 tsp cinnamon
- 1/2 tsp honey
Instructions
Bring water to boil in a medium or small size pot.
Wash and scrub an organic banana.
Cut both ends off banana and place banana into boiling water.
Boil for 10 minutes.
Using a strainer, pour the banana help tea into a cup.
Sprinkle 1/8 tsp of cinnamon into tea.
Let it sit for about 10 minutes and then add 1/2 tsp honey.
Drink 1 hour before bed.
And you will sleep like a baby. I know I did.
Notes
Super easy to make. Please use ORGANIC ingredients.
5 Benefits of Banana Tea
- Helps with insomnia
- Weight Loss
- Improves Bone Density
- Lowers Blood Pressure
- Helps with depression
What else?
OTHER BANANA RECIPES
Best Banana Cake Recipe – No Bake Fun
Banana Drink – Healthy Drinks Magic
5 Star Banana Bread in 8×8 – Be Best
Banana Tea Dessert-Sweet Sleep
Italian Parsley Banana Lover-Feel Sunnier Today
Breakfast Chocolate Banana Muffins-Rich Life
If you want to read a very interesting book regarding the sleeping issue, please check the link below.
The Sleep Revolution: Transforming Your Life, One Night at a Time
Also, don’t forget to visit foodyub.com
Thank you for visiting the best food blog, 5 star cookies.
Love and hugs
from your
Cookie
See you soon…